Skechers GOrun 7+ Shoe Review

Skechers GOrun 7+ Shoe Review

The Skechers GOrun 7+ is the updated version of their GoRun. Sketchers has fallen off the map for a few years with their running shoes. This year, they are bringing back some of their favorite models. I haven’t run in Sketchers since 2014 or so, and that was before I had worked for years in run specialty, so this review feels like a blast from the past.Skechers GOrun 7+ Shoe Review

Since it’s been about 6 years since I’ve run in Sketchers, I wasn’t sure what to expect. I’ve tried on various models of the Sketchers GoRun but haven’t put substantial miles in them. I heard and saw the GoRun 7. I’ve heard it had one of the worst uppers of any shoe, but the midsole was good. It didn’t fit me well, which is why I never purchased it.

Skechers GOrun 7+ Shoe Review
Love the extra detail in the box including Meb

Skechers GOrun 7+ Quick Stats:

Weight: 6.3oz
Heel to Toe Drop: 4 mm drop

Skechers GOrun 7+ Shoe Review

Skechers GOrun 7+ Fit:

The fit of the GOrun 7+ is what everyone’s eyes are on. You’ll be happy to know that Sketchers has completely redone their entire upper and fit. It sounds like Sketchres took the time to listen to customer feedback.

The upper of the GORun 7+ is a lightweight, breathable knit fabric.  There is structure, but it doesn’t feel like it’s too secure or inhibiting. It fits like a glove and is how I like my running shoe uppers, simple and gets the job done. Knit uppers are great to reduce rubbing and friction, especially if you have bunions.

Fit-wise, the Skechers GOrun 7+ fits true to size. I typically wear a women’s size 10-11 wide, and the women’s size 10.5 fits well. I would probably choose a 10.5 wide if I had the option.

Skechers GOrun 7+ Shoe Review

Skechers GOrun 7+ Ride:

Since this is my first time using the Skechers GOrun for substantial mileage, I wasn’t sure what to expect. It has a lot of cushion but also a nice energetic ride.

Sketchers uses a “pod design.”  It uses 6 channels of varying depths along with the shoe. This allows the GOrun 7+ to be flexible but not as flexible as a minimalist shoe like the Nike Free. If you are looking for a flexible yet cushioned shoe, the Skechers GOrun 7+ might be one of the first choices.

The traction of the Skechers GOrun 7+ is one of the best because Skechers using Goodyear rubber. It’s a shoe I feel comfortable running in inclement conditions. With the Goodyear rubber, it’s also durable. I’ve run nearly 100 miles in the Skechers GOrun 7+, and I believe I’ll get the standard 300.

Skechers GOrun 7+ Shoe Review

The midsole of the GOrun 7+ uses “Hyperburst.” It’s light, bouncy, and responsive. Running in the Skechers GOrun, 7+ feels fast and fun. I’ve done several types of runs in it, including long runs, easy runs, tempos, and workouts. It fits well into a daily trainer or something I would want to go faster in. I am shocked by how much I like the Skechers GOrun 7+. I was expecting it to be a fast or nondurable shoe, but it proved me wrong. I think it could even be a marathon racing shoe.

Skechers GOrun 7+ Shoe Review

Skechers GOrun 7+ Conclusion:

I think Skechers has done a great job with the GOrun 7+. It’s clear that previous versions weren’t great, but they took in the feedback and made the shoe better. As someone who hasn’t run in Skechers for years, I can tell you this is just a great shoe. If you are looking for a cushioned, responsive, and lightweight shoe, you might want to try Skechers GOrun 7+.  They aren’t just for fashion anymore.

Skechers GOrun 7+ Shoe Review

My Current Shoe Rotation:

Easy/Daily Runs: Skechers GORun 7+, Brooks Glycerin 18 Mizuno Rider Waveknit 3Nike Pegasus 37, New Balance 1080 v10Diadora Mythos Blushield Blushield Hip 5,  Hoka Bondi 7, Asics GlideRide.

Speed Work: Nike Tempo Next%, New Balance Fuelcell TC Shoe ReviewReebok Float Ride Run fast Pro,

Long Runs: Hoka Clifton Edge,  Under Armour Sonic HOVR 3

Trail Running/Hiking: Hoka Torrent 2Saucony Peregrine 10New Balance Hierro v5 

Races: Asics MetaRacerNew Balance Fuelcell 5280Nike Next%,  Saucony Endorphin ProNew Balance fuelcell TCReebok Run fast Pro 

You Can See All Current Shoe Reviews Here.

Looking to learn more about running shoes? In my ebook, I talk about why you need a good running shoe, a shoe’s anatomy, neutral vs. stable, and even myths of running shoes.

Questions for you:

Have you tried Skechers or the Skechers GOrun 7+?

What is the last shoe that surprised you? 


    1. Everyone keeps telling me to try them so I did. HA! They’ve definitely come a long way since the last time I tried them in 2013.

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