Running Why Does My GPS Watch Say My 5K Was Short? Does the Race Still Count? 16 Aug 202613 Aug 2026 You finish a 5K, stop your watch, and see 3.07 miles. Great... Now, instead of looking at your finish time, you are staring at your Garmin, Strava, COROS, Apple Watch,…
Gear Review… Topo Ultraventure 5 Shoe Review 14 Aug 202613 Aug 2026 The Topo Ultraventure 5 is built for runners who spend a lot of time on smoother trails, dirt roads, gravel, and routes that include some pavement. This is me! I…
Running OC Fair Run 5k (20:40) 13 Aug 202612 Aug 2026 I've now run the OC Fair Run 5K four times, and in 2026, it was my slowest. At first, I blamed the heat, but I could tell something felt "weird"…
Running… Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold 10 Aug 20269 Aug 2026 Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold Should You Run While Sick? A question I've gotten several times. Keep in mind, I'm no…
Gear Review… Saucony Endorphin Azura Shoe Review 8 Aug 20263 Aug 2026 I was curious where the Saucony Endorphin Azura would fit into Saucony's running shoe line up...Saucony already has the Ride for daily miles, the Triumph for cushioned miles, the Kinvara…