The Never Miss a Workout Mentality is Dumb
Running, Running Reads

The Never Miss a Workout Mentality is Dumb

Last week I saw an image that said: “the no-excuses culture is toxic.”  I 100% agree.

Rarely does a single image or phrase inspire me to write an entire blog post, but this is something I have always felt strongly about.

The no-excuses phrase falls into a category that I see often and maybe daily. The “fitness motivation” category with phrases like no excuses, never miss a workout, the only bad workout is the one you didn’t do.

It’s ok to miss a workout…or ten.

Life goes on. 

The Never Miss a Workout Mentality is Dumb

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Saucony Endorphin Shift Review
Gear Review, Running

Saucony Endorphin Shift Review

The next shoe up from the Saucony Endorphin Collection is the Saucony Endorphin Shift. Of the three models in the Saucony Endorphin collection, the Saucony Endorphin is made for training. It’s most similar to an already staple shoe from Saucony: The Ride 13. 

Saucony Endorphin Shift Review

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me running
Running, Training

July Training Recap: A Month in Many States

July of 2020 might have been the most states I’ve ever run in in one month. It was a busy life month as I moved from New Jersey to California.

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Endorphin Speed Shoe Review
Gear Review, Running

Endorphin Speed Shoe Review

As most people familiar with Saucony know, Saucony created three new shoes in the Saucony Endorphin line.  I like this approach to their shoes because they categorize them into the various needs of running. You don’t need to run all of your miles in a carbon plated shoe, so having other easily distinguishable options is great.

Endorphin Speed Shoe Review

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