Gear Review… Best Gels for Sensitive Stomachs 12 May 202212 May 2022 What are the best gels for sensitive stomachs? Most runners know that "what you eat" is one of the most tricky parts of running. Eating becomes even more critical for…
Running… A Non Responder in a Responders World 7 Apr 20227 Apr 2022 This post is about carbon-plated shoes. I've had it sitting in my drafts for over two years, hoping that I would prove myself wrong one day. But that hasn't happened.…
Running… 2022 Updated List of Running Podcasts 15 Mar 202215 Mar 2022 These days you can running podcasts ranging in topics from marathon running to interviewing professional runners, everyday runners, getting into shape and whatever your interest. Plus podcasts and evolving and…
Running… The Treadmill: A GOOD Tool for Running Faster 10 Mar 202210 Mar 2022 Can you get faster by running on the treadmill? Of course. Is it bad to run on the treadmill? No. Can you get injured only running on the treadmill? Yes.…
Running… The “You Only Regret a Workout You Don’t Do” Mentality is Stupid 1 Mar 20221 Mar 2022 Today I planned to recap a race I was going to do. But I didn't run it. I was signed up. And didn't do it. I was there cheering for…
