Running Burnout
Running Burnout.

Let’s talk about the B-word. No…not that one. Running Burnout.

Burnout. We all go through burnout, whether it’s a running burnout, life, or something else. For instance, towards the end of living in New Jersey, I was feeling stale. Doing the same things every day. I didn’t realize it, but I was probably burned out with running too.

Then I got injured with running. Then the pandemic hit, and everything changed. Then I moved across the country. Needless to say, 2021 is not really where I thought I would be.

Running Burnout

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So you have a running injury...now what
So You Have a Running Injury…Now What?

So you have a running injury. Now what?

Throughout my decade of running, I’ve had several running injuries. Due to form, I am more injury-prone. It’s taken me years to figure that out but now that I have…I’m a lot more cautious and smarter with running. Rest days save seasons, and it’s a mentality I use often to stay away from a running injury. You won’t lose fitness in a day or week, but you will lose fitness if you are forced to take an extended break due to injury.

A few years ago, I talked about “how to come back from an injury,” but I haven’t talked much about what to do while injured or what not to do…

So you have a running injury...now what

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Last Minute Valentines Day Gifts for Runners
7 Last Minute Valentines Day Gifts for Runners

Valentines Day is coming up. If you are like me, you have realized there are only a few more days before. So it’s time to think on your feet of last minute valentines day gifts for runners.

Even if your spouse doesn’t run these last minute valentines day gifts for runners are sure to please anyone. Plus, you can get them almost anywhere. You might remember a few years ago, around Christmas, I wrote, So You’re Running Late with Gift Giving? This post will help you with Valentine’s Day.

Last Minute Valentines Day Gifts for Runners

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Guide to Brooks running shoes
Guide to Brooks Running Shoes

As most people know, Brooks only makes running shoes. This guide to Brooks running shoes will share there is no best Brooks Running Shoe, but each one serves a different purpose.

I’m not affiliated with Brooks but have worked in the running specialty world for 7 years. I’ve fit over 1000 people for shoes and even published my own ebook Guide to Running Shoes.

Guide to Brooks running shoes

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