2023:
January:
1/14 Rose Bowl Half Marathon (1:34.55)
1/27 Palm Springs Swim Meet
February:
2/3 Surf City Half Marathon (1:36.50)
2/14 Boney Mountain Trail Race (2:23)
2/21 Great Aloha Run 8 Mile (57:37)
2/26 Hawaii Running Lab 10 Miler 1:15.57
March:
3/5 Napa Valley Half Marathon 1:33.14
3/19 Los Angeles Marathon (3:24.59)
April:
4/01 Pt Mugu Trail Race (1:54.33)
4/30 Broad Street 10 Miler 1:10.08
May:
5/05 Cinco De Miles 5 Miler (34:49) 1W
5/20 La Jolla Half Marathon (1:37.43) 11W
5/29 Menifee Memorial Day 5K (20:37) 1W
June:
6/02 Corona Del Mar 5k Recap (20:30) 1W
6/11 Long Beach Classic 5k (20:40) 6W
6/18 Orenda Winery 5k (21:27) 3W
6/22 Twilight 5000 (20:19)
6/25 Arroyo Creek 5k (21:30) 1W
July:
7/01 Angels 5k
7/04 Pacific Palsades Will Rogers 10k (45:12)
7/09 Run Forest Run 5k
2022:
January:
1/7 Fog Run 10k (44:26)
1/16 Carlsbad Half Marathon (1:37.30)
February:
2/5 Surf City Half Marathon Recap (1:36.49)
2/13 Boney Mountain Trail Half Marathon (2:38)
March:
3/21 Shamrock Half Marathon 1:35.27
3/28 Bakersfield 6k- (7:13 pace)
April:
April 7-10 IGLA Swim Meet Recap
April 11: Base 10k: (46:22)
April 16: La Jolla Half Marathon (1:36.50) (9/woman)
May:
May 1: Cinco De Miles 5 miler (34:49) 1st W
May 15th: Bay Bridge 4 Miler (29:51)
May 22: Carlsbad 5000 21:50
May 29: Base 5k (21:15) 1st W
June:
June 4th: Mountain to Beach Half Marathon 1:34.10
June 11: Sugar Daddy Race 5k (20:51) 2nd W
June 18: Hot Fudge Sundae Run 5k (21:39) 1st W
July:
July 1: Spirit Run 5k (22:53)
July 1: Race Across Lake Monticello (swim)
July 16th: Wineshine Half Marathon
August:
August 6th Victory Lap 5k (21:08) 2nd W
August 14th Mountain Gallop 5k (21:34)
August 20th Bra Run 14k (60:46)
September
Sept 5 conquer the bridge
Sept 12 Santa Monica Classic 10k (46:08)
Sept 18 She is Beautiful 10k (45:40)
October
Oct 5th RnR San Jose (1:39.30)
Oct 14th Airshow 5k (2.9 miles 6:48 pace)
Oct 24th Spacerock Trail Half Marathon (2:52)
Oct 30th Wicked 10k (46:04)
November:
Nov 4th Mojave Run The Runway 5K (22:04) 2nd W
Nov 12th Revel Big Bear Half Marathon (1:30.04)
December:
Dec 14th Crystal Cove 15k (1:40.19)
2021:
4/26 Folsom Lake Trail Half Marathon Race Recap (2:03)
6/12 Truckee Running Festival Waddle Ranch Trail Half Marathon (1:54.05)
7/4 Crown City Classic 12k 50:29
7/18 Allen Stone Run Swim Run
8/16 America’s Finest City Half Marathon Recap (1:33.22)
9/3 Conquer the Bridge (5.3 miles 6:52 pace)
9 /14 Santa Monica Classic 10k (42:34)
9/26 San Francisco Half Marathon (1:31.28)
10/3 Crawlin Crab Half Marathon 1:32.32
10/7 Heroes to Hero 5k (19:51)
10/23 Spacerock Trail Half Marathon (2:30.04)
10/30 Whittier Spooktacular 5K (20:09)
10/31 Finish the Ride 5k (20:11)
11/14 Run Local Santa Barbara Half Marathon (1:29.12)
2020:
1/1 Hair of the Dog 10k (41:49)Rehobeth Beach, De (1 OA)
1/11 Distance Series 10 miler (1:10.07) Chesapeake, VA
2/13 Hilton Head Half Marathon (1:31.13) (Hilton Head, SC)
2/29 Grilled Cheese and Tomato Soup 4 Miler (27:13) (PA)
2019 8 States Raced in
January:
1/1 Resolution Run (19:44) VA Beach
1/20 Carlsbad Half Marathon (1:29.47) Carlsbad, CA
February:
2/9 Cupids Chase 5k 20:32 Moorestown, NJ
March:
3/4 Grilled Cheese and Tomato Soup 4 Miler Bucks County, Pa
3/9 Leprechaun 7 Miler (45:51) Philadelphia, Pa
3/16 Adrenaline 5k (19:26) Haddonfield, NJ
3/17 Shamrock Half Marathon (1:29.52) Virginia Beach, VA
3/23Phillies 5k (20:08) Philadelphia, PA
3/30 Garden State 10 (1:08.34) Somerset, NJ
April:
4/14 April Fools Half Marathon (1:30.30)
May:
5/5 Broad Street 10 Miler (1:07.35) Philadelphia,PA
5/10 Cape May 10k (42:35) Cape May, NJ
5/18 Movie Madness 14 Miler Harrisburg, Pa
5/25 Elizabeth River 10k (42:07) Portsmouth, VA
June:
6/1 Scott Coffee 8k (33:03) Moorestown, NJ
6/6 She Power Half (1:29.27) 1st Overall Indianapolis, IN
6/15 Red Bank Classic 5k Red Bank, NJ
6/23 Bungalow Beach 5 Miler (34:14) Atlantic City, NJ
6/30 Pineland Striders 10k Medford, NJ
July:
7/4 Firecracker 5k (20:10) Haddon Heights, NJ
7/13 Allen Stone Run-Swim-Run (41:07) VA Beach
7/14 Run for Toilets 5k Onancock, VA
7/28 Sea Legs Shuffle 10 Miler (1:13.03) (Connecticut)
August:
8/11 Asbury Park Sheehan Classic 5k (20:04)
Mt. Sneffels Half Marathon (1:33.58) Ouray, Colorado
Philly 10k (42:15) Philadelphia, PA
September (suffered from Hamstring injury)
9/1 1812 Challenge (2:09.40/7:09 pace) Sackets Harbor, NY
October:
Cow Run 10 Miler 1:15.00 Salem, NJ
Heroes to Hero 5k (20:30) Gloucester City, NJ
Gritty 5k (20:45) Philadelphia, Pa
Atlantic City Half Marathon (1:36.27)
Pennypacker Park Cross Country Open 5k (21:00) Haddonfield, NJ
November:
TCS New York City Marathon (3:27.19)
Cpl. Marc T. Ryan Memorial 5k (21:38) Gloucester City, NJ
Medford Lakes Colony Turkey Trot 5k (20:33) Medford, NJ
December:
Cpt Gregory T Dalessio Memorial 5k Run (20:33) Cherry Hill, NJ
USATF 2019 XC Club Nationals 6k 26:13 Bethlehem, PA
2018: January: (Training Recap Here)
1/27 Distance Series 15 miler 1:39.46 (Hampton, VA)
February:
2/3 Our Lady of Mt. Carmel Mercy 3 Miler (18:20) (Berlin, NJ)
2/10 Cupids Chase 5k (18:38) (Moorestown, NJ)
2/17 Frostbite 5 miler (30:25)
2/24 Phoenix Half Marathon (1:22.03) PR*
March:
3/4 Grilled Cheese and Tomato Soup 4 Miler (24:30)
3/17 Adrenaline Run 5k (18:29)
3/18 Shamrock Half Marathon (1:23.21) (VA Beach)
April:
4/15 April Fools Half (1:26.08) (Atlantic City, NJ)
4/28 Making Strides 5k (19:08) (Berlin, NJ)
May:
5/6 Broad Street 10 Miler (1:02.51) (Philadelphia, PA)
5/13 Cape May 10k (41:07) (Cape May, NJ)
5/20 First Trail Race 10k (Maurice County)
June:
6/3 Newport 10 Miler (1:03.57) (Newport, RI)
6/17 Fathers Day 5k (20:06) (Philadelphia, Pa)
6/24 Bungalow Beach 5 Miler (32:12) (Atlantic City, NJ)
6/29 Irish Festival 5k (20:25) (Bergen County, NJ)
July:
7/14 Underamour Mountain Series 25k Copper Mountain, Co
August:
8/23 Underarmour Mountain Series 25k Killington, VT
September:
9/2 Boothbay Half Marathon 1:29.50 (Boothbay, Maine)
6/15 Air Force Half Marathon 1:31.12 (Dayton, Oh)
6/22 Book It 2.8 miles (Cherry Hill, NJ)
6/29 Dragon Run 5k (19:28) Swedesboro, JA
October:
10/6 Crawlin Crab 13.1 (1:30.03) Hampton, VA
10/13 Heroes to Hero 5k (19:12) Gloucester City, NJ
10/21 Atlantic City Half (1:27.53) Atlantic City, NJ
November:
11/4 New York City Marathon (3:07.25) NYC
11/22 Medford Turkey Trot (20:24)
December:
12/4 Race 13.1 Half Marathon (1:30.58) Baltimore
12/11 Christmas Classic 5 Miler (32:46) Bethlehem, PA