The Never Miss a Workout Mentality is Dumb
Running, Running Reads

The Never Miss a Workout Mentality is Dumb

Last week I saw an image that said: “the no-excuses culture is toxic.”  I 100% agree.

Rarely does a single image or phrase inspire me to write an entire blog post, but this is something I have always felt strongly about.

The no-excuses phrase falls into a category that I see often and maybe daily. The “fitness motivation” category with phrases like no excuses, never miss a workout, the only bad workout is the one you didn’t do.

It’s ok to miss a workout…or ten.

Life goes on. 

The Never Miss a Workout Mentality is Dumb

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Choate's Family Diner (Jerome, Id) 3 meat hashbrowns

Choate’s Family Diner (Jerome, Id)

I didn’t think I would I would make it to a diner in Idaho. I couldn’t seem to find any along our route that was open when we stopped, after stopping for the night in Twin Falls, Id. We stumbled upon Choate’s Family Diner in Jerome, Id.

Choate's Family Diner (Jerome, Id)

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Krolls Diner Bismark, Nd steak and eggs
Cross Country Move, Diners

Kroll’s Diner (Bismarck, ND)

When in North Dakota, I knew I wanted to go to a diner. It seemed like the logical choice was Kroll’s Diner. Kroll’s Diner has four locations in Bismarck, Mandan, Minot and Fargo. Side note, I think Minot wins as the worst pace to be stationed in the Air Force.

We headed to Kroll’s Diner in Bismarck for brunch. We planned to get take out and I’m glad we did. Since masks are not required in North Dakota, not a single person in Kroll’s Diner was wearing one. I was the only one and I stuck out like a sore thumb!

Krolls Diner Bismark, Nd

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