2015 Training:
January
February
March
April
May
June
July
Races:
December 31: Beat the Ball 5k 19: 50 Portsmouth, VA
January 1st: Hair of the Dog 5k 19:59 VA Beach, VA
January 10th: Wilmington 10 miler 1:07.36 (Wilmington, Delaware) 2nd Female
February 14th: Feel the Love 5k (20:12) (Syracuse, NY)
February 28: Phoenix Full Marathon 3:14.59 PR (Phoenix, Az)
Dealt with the bum butt injury post marathon until mid April
March 21: Shamrock Half Marathon 1:33 (VA Beach, VA)
April 11: Dismal Swamp Stomp 5k (19:45 OA) (Chesapeake, VA)
May 5: Broad Street 10 miler (1:05.39) 85 F OA (Philadelphia, PA)
May 11: Cherry Hill East 5k (20:20) 1st W (Cherry Hill, NJ)
May 17: Dennis Sherpa 5k (20:15) 1st W (Williamstown, NJ)
May 31: Veterans 5k (Cooper River, NJ) (20:30)
June 6th: Scott Coffee 8k (Moorestown, NJ) (32:44)
July 7th: Woodbury 5k (Woodbury, NJ) (19:40)
June 13th: Flag Day 10k 45:40 (Brendan State Forest, NJ)
June 27th: Medford Lakes 10k (Medford, NJ)
July 4th: Firecracker 5k 19:15 (Haddon Heights, NJ)
July 11: Belmar 5 miler 33:04(Belmar, NJ)
July 16: Community Heros 5k (20:15) Barrington, NJ
July 25: Run for the Hill of It 5 Miler (34:30) (Philadelphia, PA)
Aug 1: Delaware Kids Fund (21:33) (Wilmington, De)
Aug 8: HJMC 5k (20:13) (Wilmington, De)
Aug 15: Judy Johnson 5k (20:33) (Wilmington, De)
Aug 22: Belmar Chase 5k (19:34) (Belmar, NJ)
Sept 7: RnR VA Beach (1:31.48)(VA Beach)
Sept 13: Grapes and Peaches XC 10k 40:55 (Vineland, NJ)
Sept 20: Deborah Hospital 5k (20:07) Medford, NJ
Sept 27: Rotary 5k (20:12) Runnemede, NJ
Sept 28: Maple Shade Soccer Club 5k (20:31) Maple Shade, NJ
Oct 4: Festival of Races 5k (19:14) Syracuse, NY
Oct 10: Panther Prowl 5k (19:04) Woodstown, NJ
Oct 11: Run the Vineyards XC 5k (20:31) Vineland, NJ
Oct 17: Runners World Festival 5k (18:56)
Oct 18: Runners World 13.1 (1:28.12)
Oct 24: Bone Run 3.05 (18:11) (Vineland, NJ)
Oct 31: RnR Philadelphia (1:25.45)
Nov 8: A Bold 5k (19:34)
Nov 14:Memorial 5k (19:30)
Nov 15: KISS 5k (19:00)
Nov 18: Base 5k (19:23)
Nov 22: Philadelphia half marathon (1:25.00)
Nov: 26 Medford Lakes Turkey Trot (18:48)
Nov 28: Westmont Turkey Trot (19:23)
Dec 4: Memorial 5k (19:45)
Dec 5: Loop Run (8.4 miles) 54:00
Dec 18: Jingle Bell Jog (19:30)
With your times, You are most definately a runner, and a good one at that!
Cheers
Awe thanks that really means a lot! 🙂
I ran the Zooma half!! Fancy that!
Twinnies! You were right near my dad too! Too bad we didn’t know each other then!
Looks like you do your fair share of running races! Your PR’s are fantastic. I am originally from NY, and would love to run the Flower City Marathon. Keep up the pace!
They don’t have a full marathon but do have a half. 🙂 Rochester hosts a lot of great road races!
I think its time you add the full marathon you are doing this fall to the list…
I’m jealous of the winter series races. Are the races point-based?
Good luck at the Lake Effect half! I’ve lived in Syracuse most of my life and February in Syracuse is no joke for a race that long.
Yes! I worked in Oswego! Did you run it last year? Maybe we could meet up!