As many people know, one of my 2021 fitness goals is to lift weights and strength train more, which is how I found Best Choice Products 3-Piece Kettlebell Set. I’ll be the first to say when I strength train; it’s usually a lazy go through the motions process. One of my goals for 2021 is actually put the time and effort into it as I do with running.
From the past, my other issue is that I would go “all in” or not at all. I wouldn’t do a simple 3 day a week program, which would keep me engaged throughout the week versus feeling burned out.
Best Choice Products sent me a 3 piece Kettlebell set to try. All thoughts and opinions are my own.Β
What is included with the Best Choice Products 3-Piece Kettlebell Set?
- 5, 10, and 15-pound kettlebells
- Ergonomic Handles: to accommodate both hands and firm grip.
- Storage Rack for dedicated space
- Made from Heavy-Duty Materials: An HDPE shell protects a solid concrete core, which prevents cracks
Why Kettlebells?
Kettlebell training is effective as well as a time-efficient way to strength train but also prevent injury. After being injured in 2020, I would like to not be in 2021.
We know running causes a lot of impact. Strength training helps reduce overuse injuries. My calcaneus stress fracture came from a tight Achilles. Unlike having a rack of weights, Best Choice Products 3-Piece Kettlebell Set is easy to store and takes up minimum room.
Kettlebell targets several muscle groups, including the core, glutes, hamstrings, and back.
So What is my Kettlebell Plan?
I found this Kettlebell workout plan that is specifically designed for runners.Β It looked fairly easy and straightforward to follow. I am obviously not a kettlebell expert by any means (heck, I am not even a novice), but I found it to be fairly simply to follow.
My Experience with Best Choice Products 3-Piece Kettlebell Set:
I think it’s hard to have “bad kettlebells” unless they are cheaply made. I like Best Choice Kettlebells because they are easy to hold and easy to store. Since moving to California, I don’t have a lot of extra space in my house, so the storage rack makes it easy to keep organized and not lumped in a corner.
Thank you, Best Choice for the Best Choice Products 3-Piece Kettlebell Set, and you can find your own set of kettlebells here.
Questions for you:
Do you like kettlebells?
What kind of strength training do you do?Β