Gear Review… Electrolit Review 5 Jun 20235 Jun 2023 I hadn't heard of Electrolit until the Los Angeles Marathon. It was the 2023 electrolyte choice for the marathon and the Rose Bowl Half earlier in the year. It made…
Gear Review… Bob and Brad Leg Massager with Heat and Compression Review 27 Mar 202326 Mar 2023 I was excited to try the Bob and Brad Leg Massager; at just $110, this device is much cheaper than competitors. Recovery items are only trending upward in the fitness…
Running… December Training: Consistency 5 Jan 20234 Jan 2023 My only goal for December was consistency. It turned out to be my best running month of the year. Who knew consistency was so important? (I am joking). You can…
Gear Review… Apres Research Recovery Shoe Review 19 Dec 202218 Dec 2022 I was excited to try the Apres Research Recovery Shoes. I'm a huge fan of slides and generally wear them when I'm not at work. So a closed-toed recovery shoe…
Gear Review… Firefly Recovey Device Review 22 Sep 202222 Sep 2022 I was excited to try the Firefly Recovery Device. I've heard a lot of great things about Firefly and I'm always looking for ways to recover better and faster...I mean…
