Running… December Training: Consistency 5 Jan 20234 Jan 2023 My only goal for December was consistency. It turned out to be my best running month of the year. Who knew consistency was so important? (I am joking). You can…
Gear Review… Apres Research Recovery Shoe Review 19 Dec 202218 Dec 2022 I was excited to try the Apres Research Recovery Shoes. I'm a huge fan of slides and generally wear them when I'm not at work. So a closed-toed recovery shoe…
Gear Review… Firefly Recovey Device Review 22 Sep 202222 Sep 2022 I was excited to try the Firefly Recovery Device. I've heard a lot of great things about Firefly and I'm always looking for ways to recover better and faster...I mean…
Running… Atreyu Artist Shoe Review 2 Sep 20222 Sep 2022 Is the Atreyu Artist the cheapest carbon-plated shoe on the market? Yes. At just $100, you won't find a cheaper carbon-plated shoe; you won't find cheaper shoes at this point. …
Gear Review… Vessel Wellness Card Review 27 Jul 202227 Jul 2022 Recently I had the opportunity to try the Vessel Wellness Card. From the name alone, you might wonder what it is. Believe me, so did I! Continue reading "Vessel Wellness…
