Running and Laughing through the Garden State
It’s hard to believe I’m now four weeks deep into a calcaneus stress fracture. Everything else in the world seems more important. Even if I was healthy, like any runner, all my races are canceled or postponed. I get to start a slow return to running in another two weeks. So I guess I’ll begin counting down to that.
Continue reading “Injury Wk 4: Strength Work”
The Hoka Elevon is one of the very few Hoka shoes I haven’t tried. It’s part of the Hoka Fly collection, which includes the Hoka Elevon 2, the Hoka Mach 2, and the Hoka Cavu 3. The Hoka One One Elevon 2 is a lightweight running shoe with plenty of cushion.
With the Coronavirus and social distancing, many people have requested that I write a post about At Home Workouts and workout apps.
There are probably hundreds, if not thousands of workout apps out there. Not just workout apps, but now there is a rise in live Instagram classes in real-time or even Youtube videos. If you are looking to sweat in your home, it’s probably the easiest time to find a workout app for you.
Obviously, with current events, all pools in New Jersey closed. In fact, all nonessential businesses are closed.
It is the right call, but that leaves me with very few choices when it comes to cardio workouts.
I always seem to have a Brooks Glycerin in my running rotation. I started with the Brooks Glycerin 14 and went into the Glycerin 15, Brooks Glycerin 16, Glycerin 17 and now the Brooks Glycerin 18. I don’t have a favorite and have generally liked all of them. The Brooks Glycerin is an excellent recovery shoe with plenty of cushion for easy days.