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FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

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Tag: core

Gear Review…

Best Choice Products 3-Piece Kettlebell Set Review

13 Jan 20219 Jan 2021
As many people know, one of my 2021 fitness goals is to lift weights and strength train more, which is how I found Best Choice Products 3-Piece Kettlebell Set. I'll…
Gear Review…

At Home Workout Apps

26 Mar 202026 Mar 2020
At Home Workout Apps: With the Coronavirus and social distancing, many people have requested that I write a post about At Home Workouts and workout apps. There are probably hundreds,…
Reads…

Quick Core Ideas for Runners

19 May 20168 Jan 2021
My goal for April was to integrate more strength and core into my routine. Also, like many, I want quick core ideas for runners.  I don't want to spend hours…
Running

Base Building Week 2 (76 miles)

9 Feb 2014
This became another week of quality training.  I haven’t gone 2 for 2 since the summer.  Monday: 11 outdoor, easy recovery   Tuesday: 12.3 outdoor easy recovery   Wednesday: 11.55…
Reads…

Core Work

13 Dec 201312 Dec 2013
I was asked early last week to do a post on core work and activities.  I wish I could tell you I was more consistent or that I didn’t struggle…

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Hoka Solimar Review
  • Brooks Glycerin 20 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • BODYARMOR LYTE Review
  • Saucony Endorphin Pro 3 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe
Another day of ✨working hard✨ Desert life. 🌅 I guess as they say: ✨some personal news ✨ I'm not going to lie, the thought of doing 18 miles in the 15 mph wind today was 😵‍💫 but thankfully it wasn't too bad. It never is. I always seem to have a million excuses of why I can't swim. Another workout in the books. 30 minute tempo averaging 7:11 pace. Slightly faster than last time and on tired legs. Running might always be ✨in✨ but your relationship will grow and change throughout the years. 1:34.55. My fastest half on an honest course in about a year. Well, it has 600 feet of elevation gain. The first race after the flu that I haven't had weird breathing issues too. First race of 2023. Thank you to everyone who helped me fundraise over $1000 for @mccourtfoundation

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Hoka Solimar Review
  • Brooks Glycerin 20 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • BODYARMOR LYTE Review
  • Saucony Endorphin Pro 3 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe

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Blog Stats

  • 3,949,113

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