Haddonfield Road Race (19:59)

On Saturday, I ran the Haddonfield Road Race.  I’ve run before, and I know the course is moderately challenging.  As I said in my training log two weeks ago, coming home from vacation, I caught food poisoning.  They diagnosed it, and I am recovering decently.  On Saturday I was not 100%, but I felt good enough to toe the line.

Since I am running Philly half marathon again on Saturday, my goal was to tempo and get a good workout from the race.  I know the course is one of the most difficult in the area, plus getting over an illness, and the cold weather, there wasn’t a point to go crazy.  To be fair, I didn’t think I could go crazy anyway. I had made that goal the night before, and thank goodness I did.

The morning of the race was a disaster.  I had gone to bed around 9 pm the night before but ended up sleeping in until 7.  I had a few errands to run in the morning before the race and work, and by the time I knew it, I was running late to the race.  Luckily, it all worked out, and I made it to the start line.  After realizing I was still wearing a fashionable Abercombie Puffer vest, I delayered that, and we were off.

The first mile went up a large hill and turned.  There was a huge pack in front, followed by me.  Somehow I’ve run a lot of races that I end up running by myself.  We ran up the hills of the first mile, and I ran a 6:25. It was precisely where I wanted to be, but I also knew I was tired and fatigued.  I didn’t even think I would be able to hold that.

During the second mile, I began catching a few people.  I remember last year running that mile completely alone, so I was excited to chase someone.  I hit the second mile in 6:26 and was happy.

The last mile had one last hill.  Bonus hill, if you want to call it.  By that time I hit the mile around 2.5, I was toast.  I’ve been training out west, so I secretly hoping my lung compacity would be higher than it was.  But I felt like garbage and just powered through.  I surged down the hill and ran a 19:59 5k.

The goal was 20 minutes, and I ran 19:59.  I’m happy with how it went, with everything that happened in the morning.

haddonfield road race me running

Questions for you:

Do you prefer hilly or flat courses?

What is the coldest race you’ve run?

This one was 22 degrees which is one of the colder races I’ve done.  I’ve run a few below 20 but around this temperature is about my limit.