Running and Laughing through the Garden State
The next shoe up from the Saucony Endorphin Collection is the Saucony Endorphin Shift. Of the three models in the Saucony Endorphin collection, the Saucony Endorphin is made for training. It’s most similar to an already staple shoe from Saucony: The Ride 13.
July of 2020 might have been the most states I’ve ever run in in one month. It was a busy life month as I moved from New Jersey to California.
Continue reading “July Training Recap: A Month in Many States”
Sometimes it feels as though running and injuries go hand and hand. The more you run, the more likely you are to get injured. Why is that? There are so many rules to build mileage, but what is best for you might not be best for your friend.
Most sources state the ten percent rule is a good spot to start when increasing your mileage. It’s similar to BMI and while a good, very basic guideline, it’s not perfect for everyone.
Continue reading “When the 10% Rule for Increasing Running Mileage Doesn’t Apply”
As I mentioned last week, I’m participating in the GRIT Summer Distance Project. I signed up to run 300 miles in 30 days. Some years that wouldn’t be a “difficult” accomplishment, but I haven’t been running as much in 2019, 2020. I started last Monday. Even though it’s not a “race”, it’s something to train for, so I wanted to bring back training logs. I also have a Strava if you’re interested.
The Hoka Clifton Edge is a brand new shoe from Hoka One One. It’s called the “Hoka Clifton Edge,” not just the “Hoka Edge” because it is a version of the Hoka Clifton. Usually, 2-3 shoes a year impress me on my first run, and I think: this is a good shoe. The Hoka Clifton Edge is one of them.
According to Hoka, the Hoka Clifton Edge is a culmination of all of Hoka’s technology to date. The foam offers a lightweight springy, responsive cushioning, and ride.
The Hoka Clifton Edge has a unique look to it. It’s got an extended heel, which leads to a smooth transition. The extended heel is the first thing you notice.
