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How to Become a Morning Runner

As no secret to anyone, it’s summer, and it’s hot. This means it’s time to complain about the heat and weather.  If your weather is anything like New Jersey than several days have pushed triple digits and record highs.  I’ll be the first to admit even though our humidity is relatively high, our weather is not […]

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Hiking at Bear Mountain Park

Last week, my husband and I went hiking. I’m new to hiking, but as I mentioned in a previous post, we want to see plenty of local places while we still live in New Jersey.  We are both enjoying it, and it’s been a fun weekend hobby instead of traveling to road races.  To be […]

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Workout Log: Hiking, Humidity and Swimming

Last week flew by. Since the Fourth of July landed on a Monday, the week felt much shorter.  Which is odd because generally “short” weeks feel like they last longer.  Is that the case with anyone else? Training wise, I’m just trucking along. Right now my foot is fine, but I’ve started to worry my foot […]

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A Past with Swimming

Many people have asked more about my past with swimming so I thought I would share.  Plus swimming is a big sport at the Olympics, and I love watching!  On Tuesday, I wrote a post about why swimmers should get in the pool.  In summary, I was a swimmer long before I ran.  I didn’t […]

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Four Reasons Runners Should Get into the Pool

It’s interesting I’m writing this post.  After spending years of my life swimming, I gave it up five years ago.  I didn’t look back and haven’t been in the pool much since.  But due to injury, here I am in the pool. I don’t hate swimming, and I also don’t have a bitter relationship with it.  The fact […]

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