Running… June Training 2 Jul 20221 Jul 2022 Whew, June. June was a whirlwind month for me. I know I've said that often, but my spouse finished his year-long program, I began a new job, we found out…
Running… May Training Log: The Month That Wasn’t 2 Jun 20222 Jun 2022 To be honest, May was probably my least favorite month in the last few years. I had a lot of issues, including getting the flu and not recovering quickly from…
Running… April Training Log: Building Fitness (?) 5 May 20224 May 2022 It's funny; it seems like 50% of my training logs are "building fitness." I've rambled about this a few times, but after falling in November, I can't seem to get…
Running… March Training Log: Building Back 2 Apr 20222 Apr 2022 March training was better than the last few. I started March off by coming from a small training hiccup. My peroneal tendon "injury" lasted all of 7 days, but it…
Running… How To Get Rid of Shin Splints 24 Feb 202224 Feb 2022 Many runners want to know: "how to get rid of shin splints?" It doesn't matter how long you've been running; shin splints can happen to anyone. For example, collegiate or…
