Workouts: Running and Hiking
Continuing with the trend, last week was also busy. I was able to get a few runs both inside and outside. For the most part, I felt good. It’s not like I’m training for anything, so any run feels okay right now.
Plus, I’m actually enjoying running on the Alter-G.
|Monday:||3 mile run+10 mile hike|
|Wednesday:||45 minutes Alter-G Treadmill/Core|
|Thursday:||60 minutes Alter-G Treadmill|
|Friday:||4 miles outside/Core|
|Sunday:||6 miles outside/Core|
In all everything felt good.
Last Monday, my husband and I went hiking in Northwest NJ. We hiked 10 miles from the base and then around Sunfish Pond. That is definitely one of our favorite hikes in New Jersey, and I definitely recommend it to anyone. Last year I wrote about hiking Sunfish pond as well as seeing a bear up there. We didn’t see any bears this time.
As you can see, there isn’t a lot of rhyme or reason to my training right now. I run when I have time. I try and get outside when possible, but when it’s too hot, I prefer to run on the Alter-G.
Next week, I actually have a few days off. My husband and I plan to hike more in both New Jersey and Southern New York. I will probably run a bit, but with hiking, I don’t feel the need to do both. If you have any recommendations of trails to hit up, I would love to hear them!
Running Posts of the Week:
Questions for you:
Do you like hiking?
Do you run better in the hot and cold?