Workouts: Running and Hiking

Continuing with the trend, last week was also busy.  I was able to get a few runs both inside and outside. For the most part, I felt good.  It’s not like I’m training for anything, so any run feels okay right now.

Plus, I’m actually enjoying running on the Alter-G.

Monday: 3 mile run+10 mile hike
Tuesday: OFF
Wednesday: 45 minutes Alter-G Treadmill/Core
Thursday: 60 minutes Alter-G Treadmill
Friday: 4 miles outside/Core
Saturday: OFF
Sunday: 6 miles outside/Core

In all everything felt good.

Last Monday, my husband and I went hiking in Northwest NJ.  We hiked 10 miles from the base and then around Sunfish Pond.  That is definitely one of our favorite hikes in New Jersey, and I definitely recommend it to anyone. Last year I wrote about hiking Sunfish pond as well as seeing a bear up there.  We didn’t see any bears this time.hiking sunfish pond tim and i

As you can see, there isn’t a lot of rhyme or reason to my training right now.  I run when I have time.  I try and get outside when possible, but when it’s too hot, I prefer to run on the Alter-G.

Next week, I actually have a few days off.  My husband and I plan to hike more in both New Jersey and Southern New York.  I will probably run a bit, but with hiking, I don’t feel the need to do both.  If you have any recommendations of trails to hit up, I would love to hear them! 

Running Posts of the Week:

Running on an AntiGravity Treadmill

June Training Recap

Questions for you:

Do you like hiking?

Do you run better in the hot and cold?