Running… Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold 10 Aug 20269 Aug 2026 Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold Should You Run While Sick? A question I've gotten several times. Keep in mind, I'm no…
Gear Review… Vessel Wellness Card Review 27 Jul 202227 Jul 2022 Recently I had the opportunity to try the Vessel Wellness Card. From the name alone, you might wonder what it is. Believe me, so did I! Continue reading "Vessel Wellness…
Personal The Flu: The Worst Sickness I’ve Ever Had 19 May 202219 May 2022 I contemplated even sharing my experience with the flu. This is, after all, a running and fitness blog. But it's also my life, and for a week, I felt terrible.…
Gear Review… Land Art Chlorophyll Review 16 Mar 20227 Mar 2022 I'm all for trying new things, which is how I stumbled upon Land Art Chlorophyll. I knew nothing about the benefits of Chlorophyll. I even confused Chlorophyll with chloroform. So,…
Gear Review… Avanza Skin Care Review 6 Dec 20218 Dec 2021 Recently I tried Avanza Skin. What caught my eyes is skincare made for athletes. Their products are designed to meet athletes' specific needs, including sweat, acne, chafing, hair damage, and…