Training: April

It’s hard to believe April has already flown by.  Regarding running, April started off ok then progressively went downhill, and ended up that needed and wanted a full break from running.

april fools half marathon atlantic city me running

Miles Run: 228
Range of Paces: 5:54-10:04-untimed
Races: 3
Workouts: 4
Rest Days: 9 (and counting)
Longest Run: Atlantic City Half Marathon
Shortest Run: 2 miles 

Races:
Phillies 5k (18:32)
Clean Air 5kish
April Fools Half Marathon (1:26.17)

Favorite Race:
Phillies 5k
phillies 5k win

Favorite Workout:
None

Thoughts:
The month of April started off well.  Even though I didn’t PR at the Phillies 5k, I ran moderately well.  It was by far my favorite race.

As the month continued, I became more and more burnt out from running.  It wasn’t just April that burnt me out but training over the last 6.  After Atlantic City on April 23rd, I decided to take rest and rebuild my mental attitude.  I don’t hate running, but I wasn’t enjoying it as much, and I never broke through my plateau.

Thanks to my friend Paul for these photos

May:
I don’t know what May will bring.  I hope I’ll be ready to run again.  While I haven’t run or really worked out since last weekend but I do plan to do more cross training and get back to the gym.

Running Posts from April:
Running Related Posts
How to Prepare for Running in the Heat
Should You Wear Running Shoes Outside of Running?
How to Transition into Minimalist Running Shoes

Shoe Reviews:
Asics Nimbus 19 Shoe Review
Brooks Glycerin 14 Shoe Review

Questions for you:

How was your month of training?

What is your favorite cross training activity?