|Monday:||55 minutes easy|
|Tuesday:||60 minutes easy|
|Wednesday:||Workout: 4X1 mile and 4X400s|
|Thursday:||Easy 55 minutes|
|Friday:||Easy 60 minutes|
|Saturday:||Easy 45 minutes|
|Sunday:||Mercedes Half Marathon (1:27.01)|
Most of my week was spent preparing to move back to New Jersey. Even though it was only 5 weeks, there were a lot of loose ends to tie up the final week. Plus packing is hard no matter how long you’ve lived somewhere.
4X1 mile (6:38, 6:42, 6:27, 6:27)
I can’t say this workout went extremely well, but I got it done. My body was still sore from the Double Bridges 15k. All four of my 400s were run at exactly 1:30 and that was unplanned. Consistency is key…I guess.
My goal when I first found out we were moving was training and PRing at the Mercedes half marathon. The focus changed once I was settled to training and racing hard at the Double Bridges 15k. I’m glad I did that as the weather was better that day, plus my legs felt better than they did at Mercedes. The weather at the Mercedes half marathon was extremely hot. At the
At the start, it was 65 degrees and 93% humidity. By the end, it was well above 70. It was *supposed* to pour rain which would clear that up…sadly it did not. Out of every half marathon I’ve done, including RnR Virginia Beach, it was the worst for heat.
The race itself, wasn’t about me, though. Even before the race start, I knew it would be a rough and challenging race. My gut didn’t lie. I finished in 1:27.01, which in the heat I’m happy with.
But my focus of the race that day wasn’t my own race. It was to support, cheer and watch my husband, as he ran his first full marathon of 2:59.45.
Upwards and onwards. We are currently in route back to New Jersey. I don’t have any major races until Shamrock on March 18th.
Questions for you:
What is the hottest weather you’ve ever run?
What is the hardest thing to pack?
I would say hangers, they are awkward and don’t fit anywhere.