Hoka Clifton 6 Shoe Review

Hoka Clifton 6 Shoe Review

I’ve run through most of the Hoka Clifton versions. In fact, way back when the shoe was first released, I got to try them in NYC. The Hoka Clifton is Hoka’s flagship shoe. It’s incredibly light but also extremely cushioned. It makes it a good shoe if you’ve never tried Hoka before.

I’ve put nearly 200 miles on my Hoka One One Clifton 6. I don’t know why it’s taken me so long to write a Hoka Clifton 6 review.

Hoka Clifton 6 Shoe Review

Anyway, on to the review. Hoka streamlined the Clifton 6 to make it lighter and more durable than ever. Hoka’s words not mine, but I agree it’s more durable than previous versions. If you love the Clifton and previous models, you should still appreciate and like the Hoka Clifton 6.

Hoka Clifton 6 Shoe Review

Hoka One One Clifton 6 Quick Stats:

Weight: 7.4 ounces

Heel to Toe Drop: 5 mm

Hoka Clifton 6 Fit:

The updates from the Hoka Clifton 6 came primarily in the upper. It’s a much more simple design. The upper has been stripped of the printed overlays. It still has the engineered mesh upper (which makes it light and breathable). The shoe is lighter, but you still feel secure through the midfoot and heel. It’s become the perfect combination of soft and light material, but still durable.

The brand Hoka has generally run a bit big this year (the only brand that comes to mind doing so), that being said it’s not big enough I would go down a half size. I typically wear anything from a women’s size 10-11 wide. The 10.5 fits well and there is plenty of room in the toe box.

Hoka Clifton 6 Shoe Review

Hoka Clifton 6 Ride:

If you have never used the brand Hoka before, it’s a lot of cushion, but that is why they are popular. You can’t go wrong with “too much cushion,” but it also isn’t for everyone. All models of Hoka use a Metarocker, which makes you feel as though you are rolling forward.

The Hoka Clifton 6 uses “an early stage Meta-Rocker.” Hoka’s Early Stage Meta Roker shoes give the Clifton 6 shoe a quick transition from heel to forefoot.  It allows the shoe to feel smooth but not clunky.

The Hoka Clifton 6 has a large stack height (I talked about that previously in the newsletter). That large stack height is made entirely of foam which compresses under your feet.  This absorbs the shock and impact of running. It’s like a giant marshmallow under your foot.

For me personally, the Hoka Clifton 6 is a good recovery running shoe. I can run easy mileage in it without feeling weighed down. It’s not as bulky as the Hoka Bondi 6 but also not as responsive as the Hoka Rincon, Hoka Cavu 2, Hoka Carbon X, or Hoka Mach 2 (Can you tell I’ve been running in a lot of Hokas lately?).

One last note, that throughout the last few models Hoka has added more durability and traction to the bottom and high abrasion areas. It performs a lot better in bad weather, plus there is not exposed EVA that some other models like the Rincon or CarbonX have.

Hoka Clifton 6 Shoe Review

Hoka Clifton 6 Conclusion:

The Hoka Clifton 6 is a pleasant update and similar the previous version (The Hoka Clifton 5). It’s a great neutral trainer for recovery runs. If you are running in a higher cushioned shoe like the Hoka Bondi 6, it makes for a great lightweight workout or racing shoe.

Current Rotation:

Easy/Daily Runs: Hoka Bondi 6,  Brooks Ghost 12

Speed Work: New Balance FuelCell RebelReebok Float Ride Run fast ProHoka Rincon, Nike Pegasus Turbo 2

Long Runs: New Balance FuelCell RebelMizuno R2Hoka Cavu 2

Races:  Reebok Run fast Pro

You Can See All Current Shoe Reviews Here.

Finally, have you subscribed to the LOLZletter? It’s a free newsletter that comes out each Monday. In the newsletter, I share running industry trends and things relevant to the sport. 

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