Workouts: I Did Them…
Another week of workouts of down…
And another week of summer in the books…
I feel like this summer is the most “nonsummer,” summer I’ve ever felt. I have yet to go to the beach and have yet to do anything all that “summery” minus (hiking). I guess that is adulthood.
This week and the next two are going to keep on picking up with work and life. I won’t be able to do a lot of new and exciting fun stuff, but I will be working and hopefully getting a few runs sprinkled in. The month of August is going to be busy in general. I’m okay with that though. Like the last 5 weeks, I’ll do what I can do. Text can’t always paint the right story, but I’m not bitter about not running, I just can’t run right now.
I keep blogging because life isn’t always about cranking intense miles. Life also isn’t about running high mileage and it’s also not about taking a 100% break. As competitive runners, you can run less or low mileage and be fine.
|Monday:||4 miles easy|
|Wednesday:||4 miles easy|
|Friday:||1 hour Alter G|
|Saturday:||4 miles easy|
|Sunday:||6 miles easy|
In all, I felt good. I’ll have a full month of workouts recap tomorrow.
Questions for you:
What was your best workout last week?
Are you training for anything?