So in the epic battle of trail running vs road running…which is better?
Hint, they are both running and both equally as good.
If you follow me on Instagram, you’ll notice that a lot of my runs have been on trails since moving to California. It isn’t that I avoided trails when living in New Jersey, but finding trails that were easily accessible and more than a few miles long was difficult and could require at least an hour drive. Now, in California, I can access trails from my house or a five-minute drive.