Running… Why Do My Legs Feel Heavy While Running? 26 Aug 202125 Aug 2021 Why do my legs feel heavy while running? A common question and something almost every runner has gone through at some point. One day, you feel great...then the next, you…
Reads… How Running Strides Will Help You 19 Aug 202119 Aug 2021 Running strides will help you. It's a relatively low-risk way to make you faster. Run as hard as you can for 20 seconds after a run. Do it a few…
Running… June Training: Moving, Mileage, and Heat 5 Jul 202113 Jul 2021 Whew, I don't really know where to start with my training in June. I have a longer post about running in the desert, but needless to say I think it's…
Gear Review… Janji Apparel Review 9 Jun 20219 Jun 2021 I recently tried some of the new Janji Apparel. I've needed some new summer weather and I like the charity work Janji does supporting clean water supply. Plus their sustainability…
Running… 50 Running Books to Inspire and Motivate You 13 May 202112 May 2021 If you asked me to pick my top 5 running books, it would be challenging. The bigger and more inclusive the sport of running becomes, the more books are published.…
