Running… December Training: Consistency 5 Jan 20234 Jan 2023 My only goal for December was consistency. It turned out to be my best running month of the year. Who knew consistency was so important? (I am joking). You can…
Running… How to Workout During the Holidays 8 Dec 20227 Dec 2022 This time of year, one of the most questions I get is: How to workout during the holidays. Or tips to stay active during the holidays. Something along those lines.…
Gear Review… SIS Beta Energy Fuel Chews Review 9 Mar 202225 Jan 2022 The SIS Beta Energy Fuel Chews cross between a gel and a bar. If you are looking for something more solid than a gel but don't want something as solid…
Running… November Training: It Was Great…until it wasn’t 2 Dec 20212 Dec 2021 I had written "negative training logs." Training logs where you admit you're injured, or you are injured. I've been blogging since 2010, and somehow they never get easier. Anyway, November…
Running… August Training Recap: Training and Grinding 6 Sep 20215 Sep 2021 It feels like it's the same intro every month: Wow, X month flew by..., and it did. Maybe I should include "Happy Labor Day." Continue reading "August Training Recap: Training…
