Running… How to Gain Your Confidence Back After a Running Setback 6 May 20215 May 2021 If you've run any amount of time, you've probably had a running setback. Sometimes the hardest part of coming back is getting your confidence back after a running setback! I…
Reads… The Benefits of Walking for Runners 1 Apr 202131 Mar 2021 There are a lot of benefits of walking for runners. Time and time again, I've heard runners say: "if you walk, you aren't really running," but that is far from…
Gear Review… Cotopaxi Apparel Review 24 Mar 202124 Mar 2021 Since moving out west, I've wanted to try Cotopaxi. They are an apparel brand that has made a lot of strides to be sustainable and more eco-friendly. As I mentioned,…
Running… How to Clean Running Gear 11 Mar 202110 Mar 2021 One of the most common questions I get is "how to clean running gear." When you use running gear regularly, you've likely come to a point where your beloved top…
Running… February Training Log: More Vertical, Less Workouts 1 Mar 20211 Mar 2021 February training was not quite what I anticipated, but then again, none of 2020 was either. Today, March 1st, I celebrate the year anniversary of my last race. During the…
