Running… Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold 10 Aug 20269 Aug 2026 Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold Should You Run While Sick? A question I've gotten several times. Keep in mind, I'm no…
Uncategorized March Training: Marathons, Rest, and Swimming 4 Apr 20243 Apr 2024 March training was as good as it could be. After getting COVID in February, March felt like I was building back from that, hoping that I would feel better the…
Running… 2023 Running Recap 10 Jan 202410 Jan 2024 Running in 2023 was not exactly what I expected when I started the new year. Not in a bad way, just in a different way. When I began 2023, I…
Running… July Training: Summer of 5ks Pt 2 3 Aug 20233 Aug 2023 My goal for July was to run as many 5ks as possible. I mostly did that, but there aren't as many races in Los Angeles in July. My goal for…
Gear Review… Shokz OpenFit Headphone Review 24 Jul 202323 Jul 2023 I was excited to try the Shokz Openfit headphones. Unlike previous Shokz headphones, the OpenFit are the first Shokz headphone that is an earbud and doesn't have a back piece…