Running… July Training: Summer of 5ks Pt 2 3 Aug 20233 Aug 2023 My goal for July was to run as many 5ks as possible. I mostly did that, but there aren't as many races in Los Angeles in July. My goal for…
Gear Review… Shokz OpenFit Headphone Review 24 Jul 202323 Jul 2023 I was excited to try the Shokz Openfit headphones. Unlike previous Shokz headphones, the OpenFit are the first Shokz headphone that is an earbud and doesn't have a back piece…
Running… December Training: Consistency 5 Jan 20234 Jan 2023 My only goal for December was consistency. It turned out to be my best running month of the year. Who knew consistency was so important? (I am joking). You can…
Running… How to Workout During the Holidays 8 Dec 20227 Dec 2022 This time of year, one of the most questions I get is: How to workout during the holidays. Or tips to stay active during the holidays. Something along those lines.…
Gear Review… SIS Beta Energy Fuel Chews Review 9 Mar 202225 Jan 2022 The SIS Beta Energy Fuel Chews cross between a gel and a bar. If you are looking for something more solid than a gel but don't want something as solid…
