Running… Reflecting on Training 27 Aug 201526 Aug 2015 I have been thinking a lot about my training lately. I’ve been thinking about the evolution of my personal running as well as my life. Consistency is key. We all…
Running To Hire a Coach or Not…That is the Question… 9 Mar 20159 Mar 2015 I have gotten this question a few times and I thought it was a good time to address it. It takes a little bit of a back story though (IE:…
Food Skewing Proportion Size 16 Jul 201416 Jul 2014 I really enjoy going to diners. As odd as this sounds, diners have taught me a lot of things. I was thinking a lot about a salad I ordered at…
