Running Haddon Hearts 5k (20:35) 16 Dec 201416 Dec 2014 It's never fun to write a race recap when you log a personal worst (in the last few years). It's hard not to compare yourself to previous times but coming…
Running Week 2 Training: Hashtag #Doms4Dayz 14 Dec 201414 Dec 2014 Training Week 2: Hashtag #DOMS4Life This week has gone both smoothly and sorely. With the addition of more miles my body has certainly felt it. I always have a point…
Running Schukyill River Run (8.4 miles: 59:05) 9 Dec 20149 Dec 2014 On Sunday I ran my first race of any substance since June 30th. I have done two races between June and now, a mile track race in August (coming back from…
Running Harbor Lights Half Marathon (1:44.18) 25 Nov 201425 Nov 2014 I do a lot of dumb things. I tweet when my phone is on 1% battery life...I wear cotton t shirts when I run… I do half marathons as my…
Running Run The Bridge 10k 4 Nov 20144 Nov 2014 My first "race recap" in a while but no I didn't run. This weekend I volunteered at a water stop for the Run the Bridge 10k. The Run the Bridge…