Running… Rock and Roll VA Beach (1:28.49) 3 Sep 201312 Jan 2020 Rock and Roll VA Beach (1:28.49) When the orthopedist told me on Friday there was no reason not to run the Rock and Roll Va Beach on August 31 st,…
NYC training cycle… Final Arm Updates 30 Aug 2013 After weaseling my way into an appointment with an “elbow specialist” orthopedist I have some exciting news. Although the ER told me that I was able to run with a…
Resturants Empire Brewery Review 22 May 201321 May 2013 There are a few highest honors you can have in my life. A very important one is meeting my dad. My dad isn’t scary and I don’t really know why…
Personal “Spring” Oswego Times 18 May 201313 May 2013 If you missed first semester’s post you can you know…look at that here…but after a nice relaxing January back at home, I came back to Upstate NY to continue working. …
Running Pink Ribbon Run 5k (19:05) 14 May 201314 May 2013 I will now do a typical blogger thing and divide my weekend recap into two posts. The race I did…and real life stuff. Mostly because I hate long posts and…
