NYC training cycle… NYC Marathon Training Weeks 6-7 11 Aug 201311 Aug 2013 Monday: Elliptical (Precor 100i) + Strength class Tuesday: AM: 11.4 mile run easy PM: Memorial Scholariship 5k (18:50) total miles 18.75 Wednesday: 5.5 mile run easy Thursday 5.5 mile run…
NYC training cycle… 19 Weeks Away 30 Jun 201330 Jun 2013 Until the NYC Marathon. It’s no secret that life and training go hand and hand. If you have the pleasure of being an elite athlete, you may not have a…
NYC training cycle… Pretending to Train for Marathon Week 3 16 Jun 201315 Jun 2013 What to say about this week of training? Well for starters, I fully admit I haven’t exactly been doing anything well this week in regards to training. My pace was…
Running Cross Training 23 May 201319 Sep 2019 As some of you may know, I enjoy cross-training. I could (and did) during most of my injuries cross-train like a champion and come back from EVERY INJURY as a…
Running… Training for Life Updates 21 May 201320 May 2013 My posts have been scheduled the last few days and I haven’t commented on many blogs. I haven’t unpacked and I have been busy doing other things with my life…you…
