Guide to Saucony Running Shoes

Are you looking for a guide to Saucony running shoes? While Saucony makes several running and walking shoes, they are all different. Saying: I want a Saucony shoe can mean drastically different things. Do you want a racing Saucony shoe? A good walking Saucony shoe? A Saucony daily running shoe? It could mean so much. I’ll share some of the most popular running and walking models in this guide to Saucony running shoes. More exist, but this is a guide to Saucony running shoes using their most popular models.

The other confusing part with Saucony is they make cheaper models that aren’t designed for running. So saying you are using a Saucony shoe for running might not always be a good thing.

A few common questions I’ve received are:

How do you pronounce Saucony? Now what kind of Guide to Saucony Running shoes would it be without that? Sock-an-knee 

Which Saucony shoe should I buy? They are all good but serve different purposes.

Which Saucony shoe has the most cushion? It’s probably the Saucony Triumph 21.

So anyway, here is a guide to Saucony running (and walking) shoes.

I’ve written a few guide shoe posts, including:

Guide to Saucony Running Shoes:

Guide to Saucony Running Shoes: Neutral

Saucony Ride 16:

The Saucony Ride 16 is one of the most popular, lightweight, neutral shoes. It’s the daily trainer. Unglamorous but can handle most of the meat of runs. Who should buy the Saucony Ride 16? If you are looking for a daily trainer that can handle most types of runs.

Saucony Triumph 21:

Review here

The Saucony Triumph 21 has the most amount of cushion of any Saucony shoe. It’s great for easy runs and when you need extra cushion. Who should buy the Saucony Triumph 21? If you are someone looking for a shoe with more cushion.

Saucony Triumph 21 Shoe Review

Guide to Saucony Running Shoes: Speedwork and Racing

Honestly, Saucony has too many speedwork shoes, and it can get confusing about what you actually want or need.

Saucony Sinister:

Review here

This is the Saucony racing shoe most people don’t know exists. It’s lightweight, fast, and the modern-day racing flat. Many brands no longer have any shoe similar to this and no, it doesn’t have a carbon plate. Who should buy the Saucony Sinister? Those looking for a racing flat with no plate.

Saucony Sinister Review
You can tell how thin this mesh upper really is!

Saucony Kinvara:

The Saucony Kinvara is the lightweight, minimal speedwork shoe. It’s been around for a long time. Who should buy the Saucony Kinvara? If you are looking for a speedwork/tempo/workout shoe without a carbon plate and has cushion.

Saucony Kinvara Pro:

The brand new Saucony Kinvara Pro is the Kinvara but with a carbon plate and higher stack height. To be honest, they don’t share many similar qualities outside of that. Who should buy the Saucony Kinvara Pro? If you are looking for a durable carbon-plated shoe.

Saucony Endorphin Speed 3:

Review here

The Saucony Endorphin Speed, as the name suggests, is designed for speed. With the nylon plate, it’s durable yet fast, making it a very popular speedwork shoe. Who should buy the Saucony Endorphin Speed? Those looking for a durable speedwork shoe.

Saucony Endorphin Speed 3 Shoe Review

Saucony Endorphin Pro 3:

Review here

The Saucony Endorphin Pro is the fast carbon-plated shoe. It’s designed for speed and races. Who should buy the Saucony Endorphin Pro? If you are looking for a fast speedwork shoe.

Saucony Endorphin Elite:

Review here

The Saucony Endorphin Elite is the fastest Saucony racing shoe. It’s lighter and faster than the Endorphin Pro. Who should buy the Saucony Endorphin Elite? If you are looking for the fastest Saucony shoe available.

Saucony Endorphin Elite Shoe Review

Guide to Saucony Running Shoes: Stability

Saucony Guide:

The Saucony Guide is one of the few traditional stability shoes out there. If you are looking for a lightweight but stable option, it’s a great choice. Who should buy the Saucony Guide? Those looking for a traditional stability shoe with arch support.

Saucony Tempus:

Review here

The Saucony Tempus is a speedwork stability shoe. If you are someone looking for a stable option you can run fast in, the Saucony Tempus is one of the few options out there.

Saucony Tempus Shoe Review

Guide to Saucony Running Shoes: Trail Shoes

Saucony has several trail options, and some of the better options in the running industry.

Saucony Peregrine 16:

The Saucony Peregrine is one of the OG trail shoes. It’s lightweight, durable, and protects you from the harsh rocks. It’s great for almost any terrain. Who should buy the Saucony Peregrine? If you are looking for a trail shoe that can handle almost any type of trail.

Saucony Endorphin Rift:

New to the Saucony lineup is the Endorphin Rift with a carbon plate. The Rift is designed to run fast, so if you are looking for a trail shoe made for speed, this is going to be your best option from Saucony.

Guide to Saucony Running Shoes Conclusion:

As you can see, Saucony makes several types of running and walking shoes made for almost every foot type or whatever you are looking for. As always, it’s important to go to a local running store and get fitted for the right shoe for you, but hopefully, this Guide to Saucony Running Shoes can help you jumpstart what you are looking for.

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Questions for you:

What is your favorite Saucony running shoe?

Are you training for anything?