Running… Why a Running Break is Necessary 31 May 201620 Aug 2019 To summarize my training last week, I ran once on Monday. Then I got sick and slept for three days straight. Not exaggerating, but I slept over 16 hours daily…
Running Base Building Week 2 (60ish miles) 2 Feb 20142 Feb 2014 This could be the first time in a while that I chose to take two days off of running this week instead of one. I don’t regret that decision because…
Running Why Rest? Why Cross Train? 22 Jan 201421 Jan 2014 After last week of being sick I began to ask myself, when do I take a rest day. Will I take a rest day if I’m very sick? If I…
Running Climbing the Mud Mountain Training Week (70 miles) 5 Jan 20145 Jan 2014 This week has been a good week training wise. I am starting to feel more confident in my training but I know I have quite a long ways to go. …
Running Humble Pie Training (42 miles) 29 Dec 201329 Dec 2013 I didn’t even want to write this post honestly. At the beginning of the week my training was looking absolutely beautiful. I recorded 35 miles in the first three days. …
