NYC training cycle… 1 Week to Go (NYCM) 54 miles 28 Oct 201327 Oct 2013 This week in workouts was a combination of taper and I’m so busy I don’t have time or energy to workout. There I said it. It’s been fairly good that…
Running… NYCM Peak Week 1 (102 miles) 14 Oct 201314 Oct 2013 I cannot believe we are three weeks out from the marathon and I have finished peak week number 1 (out of 2). I had a great week and focused on…
NYC training cycle… NYCM Training Cycle Thoughts 1 Month Out 3 Oct 201326 Sep 2013 Something I haven’t talked about much in the last few weeks is how my actual marathon training is going both physically and mentally. I go through the motions of writing…
NYC training cycle… An Actual Feel Good Training Week (75 miles) 30 Sep 201329 Sep 2013 I’m not sure why writing this weeks training log was so difficult. I was just not motivated to sit down and reflect on my week of training. I’m not sure…
NYC training cycle… Marathon Thoughts and Knee Pain Reduction 26 Sep 201326 Sep 2013 For someone who is training for their marathon, having an injury 6 weeks out is not an optimal situation. Having an injury period is not optimal but since essentially since…
