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FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

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Tag: exercise

hiking

Exploring Lake Marie via Skyline Trail (Napa)

29 Sep 202025 Sep 2020
Lake Marie via the Skyline Trail is a trek to get too but well worth the 6.2 miles round trip. It's one of the most beautiful views in Napa. While…
Running…

The Never Miss a Workout Mentality is Dumb

13 Aug 202013 Aug 2020
Last week I saw an image that said: "the no-excuses culture is toxic."  I 100% agree. Rarely does a single image or phrase inspire me to write an entire blog…
Running…

What’s Next (Training Wise)

20 Jul 202020 Jul 2020
Like many people, motivation has been difficult when there aren't any significant races on the horizon. I've been looking for something new to train and do. As I mentioned last…
Running…

The Argument for Building a Base For Running (Now)

2 Jul 20202 Jul 2020
It doesn't take a genius to know that we are in the middle of a pandemic.  Lives lost, businesses closed, and livelihoods broken—sports and racing fall in the least of…
Running…

Uncomfortable Zone Part 3 and a 5k

21 Aug 201721 Aug 2017
I guess for the next few weeks, nothing should feel comfortable.  I’m at the point in my running where nothing feels terrible but I don’t feel great running either. This…

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Most Read Posts (This Week):

  • Nike Vaporfly 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • CookUnity Review
  • Hoka Clifton 9 Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Bondi 8 Review
  • Hoka Transport Shoe Review
  • Brooks Glycerin 20 Shoe Review
  • Hoka Ora Luxe Slide Review
  • How to Know You Need a Wide Running Shoe
40 seconds of a 12 mile run. 20:37 and my fastest 5k in a couple of years. Plus I won $200 which can pay for this work of art I bought for my office yesterday Some runs are like that and truthfully most of them have been like that this week for me. Which is why I took a down/cutback/rest week. It's funny people always seem to think the "treadmill is the last resort" but today I chose the treadmill. It was windy and mentally I wanted to zone out, not feel like I was running backwards, and not deal with wind. #ad I'm a huge fan of Cloudpeak Nutrition RESOLITROL. We know recovery is essential to run better. Reslitrol helps aid in inflammation, mobility and recovery. Plus unlike other brands you just need to take 2 day. Lol but has this happened to you? Thanks @itsme_phteven for the desert derping. I mostly didn't get us lost 🤣 Wahoo 11th overall at the La Jolla Half Marathon. One of my favorites. Super scenic. 900 feet of elevation gain. Fastest mile 6:28. Slowest mile 8:30 up Torrey Pines. The La Jolla Half Marathon was my favorite last year. I'll remind myself of that during the 900 feet of climbing 🤣🙂

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Most Read Posts (This Week):

  • Nike Vaporfly 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • CookUnity Review
  • Hoka Clifton 9 Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Bondi 8 Review
  • Hoka Transport Shoe Review
  • Brooks Glycerin 20 Shoe Review
  • Hoka Ora Luxe Slide Review
  • How to Know You Need a Wide Running Shoe

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