hiking Exploring Lake Marie via Skyline Trail (Napa) 29 Sep 202025 Sep 2020 Lake Marie via the Skyline Trail is a trek to get too but well worth the 6.2 miles round trip. It's one of the most beautiful views in Napa. While…
Running… The Never Miss a Workout Mentality is Dumb 13 Aug 202013 Aug 2020 Last week I saw an image that said: "the no-excuses culture is toxic." I 100% agree. Rarely does a single image or phrase inspire me to write an entire blog…
Running… What’s Next (Training Wise) 20 Jul 202020 Jul 2020 Like many people, motivation has been difficult when there aren't any significant races on the horizon. I've been looking for something new to train and do. As I mentioned last…
Running… The Argument for Building a Base For Running (Now) 2 Jul 20202 Jul 2020 It doesn't take a genius to know that we are in the middle of a pandemic. Lives lost, businesses closed, and livelihoods broken—sports and racing fall in the least of…
Running… Uncomfortable Zone Part 3 and a 5k 21 Aug 201721 Aug 2017 I guess for the next few weeks, nothing should feel comfortable. I’m at the point in my running where nothing feels terrible but I don’t feel great running either. This…
