Running… Training: Sickness and Cut Back Week 29 Feb 201629 Feb 2016 Another week of training down. This week is different from usual because I picked up a virus on Thursday. This meant a lot of R&R and sleep. I miss two…
Blogging Challenge… Deep Tissue Massages 15 Jan 201615 Jan 2016 Blog Challenge 4: Reasons Why I Always Make Time for Deep Tissue Massages It’s not a thought provoking or “change your life” post, but deep tissue massages are something I…
Blogging Challenge… Why training for Shorter Distances will you make you a Better Distance Runner 13 Jan 201613 Jan 2016 Why training for Shorter Distances will you make you a Distance Runner Let's face it, we all have our favorite distance. For some people that's a 55-meter sprint and for some…
Running… Training: 73 Miles and 10 Milers 11 Jan 201611 Jan 2016 Last week was a bit of a blur. To be honest, the cold weather broke me but luckily my work schedule was more flexible so I could run later in…
Running… Running When Injured is Stupid 9 Sep 20147 Jan 2021 Running when injured is stupid... Why? You aren't going to recover, make the injury worse, be miserable, and you probably won't run faster. Continue reading "Running When Injured is…
