First Endurance Liquid Shot Review

First Endurance Liquid Shot Review

I was super curious about First Endurance Liquid Shot. We know that finding the right energy supplement can make a significant difference in athletic performance.

First Endurance Liquid Shot, an isotonic energy gel, is designed to deliver quick and efficient energy, prevent cramps, and improve hydration.

First Endurance Liquid Shot Review

About the Brand First Endurance

First Endurance, established in 2002, aims to address the shortcomings of available athletic nutrition by engineering innovative formulas designed to enhance performance. The brand’s mission is deeply rooted in a shared passion for endurance sports, reflecting the challenges faced by athletes.

First Endurance products are developed to form an integrated fueling system, offering complete support for training and racing. Their commitment to quality is backed by a 100% performance guarantee, allowing returns within 30 days if unsatisfied.

First Endurance is dedicated to helping athletes achieve new milestones. They combine expertise and experience to support the pursuit of excellence.

About First Endurance Liquid Shot

What makes First Endurance Liquid Shot different? Liquid Shot is a cutting-edge, drinkable high-carb solution made for quick and convenient energy delivery in a light, isotonic formula. Each packet contains 30g of carbohydrates and all five essential electrolytes. Unlike traditional gels, First Endurance Liquid Shot is designed to be absorbed instantly without causing gastrointestinal distress, making it an ideal choice for athletes looking for reliable energy during intense activities.

First Endurance Liquid Shot comes in two flavors: Wild Berry and Kona Mocha, with the Kona Mocha variety containing 25mg of caffeine for an added kick.

First Endurance Liquid Shot Review

My Experience with First Endurance Liquid Shot

I was interested to see how the Liquid Shot would taste and perform. The consistency of the gel is lighter compared to traditional gels, making it easier to consume. I’ve found that thicker gels are no longer my favorite, and I prefer something that is lighter and easier.

One of the biggest advantages of Liquid Shot is its gut-friendly formula. It’s designed to be gut-friendly, and I’ve found that it really is. I haven’t had any issues with my gut since taking them. I usually start by trying gels on an easy run, then I’ll add them during workouts or races. No one wants a surprise mid-workout or race. I found the First Endurance Liquid Shot to be easy to consume, and you could definitely feel the caffeine. I didn’t have any stomach cramps, and in all, I’ve felt good taking them.

Additionally, the complete electrolyte profile has helped prevent muscle cramps, which is important during long races or warmer weather. It’s honestly so hard to find gels that also have electrolytes! In all, I’ve been really happy with the Liquid Shot. I notice a difference when using it; plus, it tastes good and doesn’t upset my stomach.

First Endurance Liquid Shot Review

Cost

Liquid Shot is available for purchase in two options:

  • Tray of 24: $59.95
  • Single Shot: $2.95

For those looking to save a bit, there is a subscription option at $53.96. While the initial cost may seem high, most fueling options are bordering that price now.

First Endurance Liquid Shot Conclusion

The Liquid Shot stands out as a great supplement for athletes because of its fast-acting, gut-friendly formula and electrolyte blend. There aren’t a ton of gels that also contain electrolytes. Its ability to provide quick energy without causing GI distress and its effectiveness in preventing cramps make it a great option for fueling, especially in warmer weather.

Who Should Buy the First Endurance Liquid Shot?

Anyone looking for a gel that also has electrolytes. I haven’t found a lot of other gels to have electrolytes.

Who Should Not Buy the First Endurance Liquid Shot?

I don’t really have a reason not to and haven’t had any issues. The cost will be a hindrance to some.

You can purchase First Endurance Liquid Shot here and see all gear reviews here.

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Questions for you:

What is your favorite running gel?

How do you get your electrolytes during the summer?