What I Pack in my Hiking Bag
Over the past two years, my husband and I have gotten more into hiking. While it’s not “running,” hiking is a tough workout. When we first started, I used to try and squeeze runs in before and get my “running miles.” I quickly realized I became more fatigued on hikes and it’s just unsustainable. Now, hiking provides a great workout without running down the road (or whatever). We choose to do day hikes because those are more of our style.
If you want to read about any of the hikes we’ve done around the country you can click here.
When going out for a day hike, it’s much different than packing a Nalgene and coming back. I’ve gotten a few questions about what we pack. First and foremost, it depends on the season and location. The climate is very different in NJ versus Arizona.
Here are a Few Things I Pack Each Hike:
I used to hike in old running shoes but now hike in a pair of Brooks Cascadia trail shoes. The trail shoes have more support to climb up or down terrain. If you are going any distance, then shoes with support are essential.
Extra Water, Food, and Snacks:
After getting lost on Bear Mountain a few years ago (and yes we really took an Uber back to our car around the mountain), I realized the importance of having enough food and water. Don’t expect the worst, but always prepare for the worst. You never know where your hike might lead you and I cannot stress how important it is to be more prepared. While not the only food I eat, I do like eating diner cookies on the bike. Other things I’ve packed include trail mix, nuts, snack bars, and fruit. I always anticipate getting lost and being out much longer.
Map, Compass, and GPS:
A map and compass is an important piece of any hiking. Not only that, but it’s important to know how to use them! I took backpacking in college, but before then I had no idea. Cell phones have GPS built in, but like a Garmin GPS, not always helpful.
Extra Battery for Cell Phone:
If it’s cold, you get lost, or for whatever reason, your phone dies, having that extra battery is extremely helpful. We have used the extra battery life about half of the time we are out!
This includes everything for first aid, as well as a way to make fire. Not only do they keep you warm but fires are also a great way to signal for help. Another essential item for your kit is a flashlight or headlamp. If you’re out past dark, you’ll need something.
A knife is one of the most essential tools you’ll bring. You never know what situation you’ll need to cut bandages, trees,
Full Set of Clothing:
It goes without saying, but remember to pack an extra set of clothing including extra underwear and socks. On most 5+ mile hikes, I’ve changed socks at least once!
You never know what sort of issues you might encounter, and I like Kleenex Wet Wipes from Walgreens for both my hands and face. Personally, I like how the wipes dry quickly and don’t leave any residue. There are no harsh chemicals, so they are safe enough for your hands and face. As someone with sensitive skin, this is important for me.
Pack to Keep Everything in:
My favorite is from Northface. It’s comfortable, fits everything, and doesn’t put unwanted pressure on your back. Having a comfortable pack is important to carry everything. This one has worked well for both my husband and I. It’s lightweight, durable, and versatile.
So there you have it! That is what I keep in my day hiking pack. Thank you for Kleenex Wet Wipes for sponsoring this post.
Questions for you:
Do you like hiking? What do you keep in your hiking pack?