Broski Noms, Runnin’ and Skewl.

Being a community health major, it isn’t like there are many men in many of my classes.  It could be for every 20 ladies there are like 4 dudes (eligible dudes for me maybe 1).  So it’s not like I need to look my best on the first day of class.  Not like I ever do.  I wear the same thing the first week of class as I do the second, third and forth…until it gets cold, I guess.   Then I continue to wear similar outfits but with leggings underneath and boots.

peacee. Knee braces are for suckas.

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My broski has requested I display him and all his eats today in food blog format.  Since-I’m always (ha) displaying my foods, I thought I would allow him this one time to take over the blog with his noms.  Seeing as he goes back to the academy tomorrow and set up my room for me, I thought I would grant him this one request.  He also requested I make a facebook album titled fatty mc fat fat.  I wish I was joking.

 

This morning started as any other morning in my life does.  With a waffle so obviously that is what we had for breakfast.  When you are under my roof you eat my waffles.  Not what you wanted?  So sad. I will make them for you don’t worry.  He enjoys it though (so he says). 

My classes are so exciting.  They are all in the same classroom.  With the same teacher and the majority of the same people.  One at 9, 12 and 2.  Mondays and Wednesdays are practically the best time of my life.  Actually I love all my classes thus far.

Brief outline-My 9am class is Human Diseases.  Basically it is exactly what it sounds like, issues you get with poor nutrition.  My 12pm class is Program evaluation.  This will be my toughest class as it is a 500 level course (which is basically the highest undergrad level you can go) and goes through evaluating different programs that you create.  Such as a health program to help college students lose weight.  How would you evaluate it and see that it is working.  Finally, my 2pm class is Health Disparities which is essentially why certain portions of the population get diseases while others don’t.

Fun stuff.

Anywho-for lunch Matt and I went to the dining hall.  Probably one of the only times I’ll eat there all semester considering it is way out of the way for me living off campus.  Still so good though.

I believe this is sweet taters, pasta and some turkey. He enjoyed it. Oh is that stuffing too. I don't know-I don't question dining halls.

Next up, I chatted with my cross country coach.  I haven’t shared everything concerning my injury and thought process of running or not but I will now.  I have been in limbo about running this season.  I don’t want to force myself to up mileage and then refracture my leg and be sad for another eight weeks.  I also don’t want to suck and run races now and be nowhere near my times.  I know-judge if you want but I would rather slowly ease into running versus gun ho racing. 

That being said, I am sitting out the first two months of races.  I’ll start racing again in late October-granted I feel up too it.  I’m not running everyday mind you and I’m easing back into it.  I’m not using a watch and I’m not forcing myself to run a set amount of miles  I’m rollin at Hollie time, pace and milage.  Going with the flow, running away from creeps…ya know.  Just running with how my legs feel.  Today they felt great and I ran 3.5 miles.

After running, I worked on unpacking my room and then the broski and I went to get Mexican.  We both got the same thing but since this is his noms of the day-he is the one featured.

We got a fried pepper appetizer. Don't worry-I enjoy his faces too.

Enchiladas yes.

It’s so nice to live right into town where we can walk to wherever we want.  I actually really like my off campus house choice a lot more than I thought I would.  Well bedtime for me because I’m waking up at the glorious hour of 6 to drop off the brother (sad face hurr) at the Syracuse train station.  Not that I’m going to New York City on Friday to see him.  :)

Question for you:

1.       If you ever had an injury. How did you ease back into it?

2.       Would you rather do 1 2 hour workout or 2 1 hour workouts?

I really like to break my workouts up personally.  I feel so much better.

Oh haii College

Expect a vlog tour of my new ups sometime in the next week.  I know-you are thrilled to hear me ramble away and probably see a minute of my house and then 10 minutes of meaningless chatter.  One day I’ll get friends and you guys won’t have to listen to my chatter.

Speaking of chatter: Here I am driving the last 30 minutes to school (no it’s not 30 minutes) after my parents stopped at the hotel.  Living in a town with 16,000 college kids and moving in and waiting to book a hotel…well it ends badly and them staying far away. 

Other notable things of moving in:

I tried a new protein powder.  Caramel toffee fudge and it’s good.  I love Optimum nutrition protein powder and have never been disappointed venturing to different flavours and trying them.  I highly recommend their protein and it cooks well in pancakes.  Yeah-the last time I had a protein shake.

I’ll get back to you.

I also tried Vanilla Almond Milk in attempts to get more calcium.  Here are my quick and brief thoughts about it.

I don’t mind it at all and it’s pretty good but it’s not creamy enough for coffee.  At all.  I will stick to my cream for coffee  and take the hit for high fat and no calcium, most certainly.  I won’t look back on it either.  I will probably end up just having cups of this during the day.  I am not replacing anything for Almond Milk, I just need to be getting more calcium to speed up stress fracture healage.  (I was recommended to get 1500 mgs).  I like Almond milk, but I don’t understand why it’s obsessed about so much.  Someone please enlighten me.

Finally:  I officially have a supplement box.  Bahaha.  Please feel free to judge me but it’s easier this way.  I have to take joint lubricant pills, calcium/vitamin D supplement and of course my multivitamins (you take 2).  My housemate Julie has been judging me all morning about that.

This is for five days mind you.

Well a certain candidate was evacuated from Long Island yesterday, so I’ll be spending some time with this fella and dropping him back off in Syracuse on Tuesday am.   I was so excited when he called and said we had to evacuate and I booked a train to come see ya. True life.

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Question for you:

  1. 1.       There is a breadmaker in this house.  Give me an EASY and good recipe.  I want to try it.  It must be for the extreme simpleton. 
  2. 2.       Do you like driving? 
  3. 3.       Is this Hurricane taking an impact with you?

It would be if I was back in VA! We got snowstorms up hurr.

I like my men like I like my omelets

Well my car is packed with lots of crap for school 700 miles away.  Told you it would get done eventually.

Our rental car packed with nearly nothing.  What can I say-I travel pretty light (store all my college crap at college).  In fact, I could have driven without the parentals but they always like to go visit my school (as if anything changes…).

Rewind a bit of how I spent my last day:

I went to the gym at 7 and had a date with the Arctrainer.  Yes, it was glamorous I know.    I have been doing intervals on the thing for an hour every single day.  It does not hurt and I love feeling like I have some sort of cardiovascular power.

After my gym good times, I went from captaining USS Arctraining and Weightlifting CrayCray

To captaining USS RG CrayCray (RG=Real Girl…but sounds more shiplike).   

Yes. Crop tops and leggings are my life and I've accepted that.

Because I had a date with this girl. 

Obviously I need to see my bestie before I leave.  I swear the people at the Broken Egg Bistro must think I have an addiction seeing as I bring all my friends there and get the same thing every single time.  Matt’s girlfriend?  Yes.  D’Angelo?  Yes.  All within two weeks.  But at least Ashleigh and I went to a different location.

Although the waitress remembered me and remembered that I had a doctor pepper last time.  Creepy.  I wanted to switch it up so I got coffee this morning.  Somebody stop me…  

I did get my usual though.  What can I say, I love my omelets like I love my men.

Greek.

Just kidding but not really.  The Greek omelet has feta cheese, spinach, onions, olives, tomatoes and provolone cheese.  You should all come visit me and go get one.

But actually you might have to go without me because I’m off to New York.  I hope you’ll join my blogging adventures for the semester.  God knows what that will bring.  ;)

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Question for you:

1.       When (if or have you) do you go back to school?

2.       Do you normally order the same thing at restaurants or switch it up?

I’m a regular to a T.  I’m known to try new things though, it depends if it’s good or not.  I’m normally a regular to a certain restaurant and have explored their entire menu.  True life.

 

My Mind is About as Spazzy as This Post

I know this is a great title eh?  I wouldn’t lie to you guys, I only speak the truth.

Guess what.  I’m still not packed and leave for school tomorrow.  My things are not in Lorrarine, because come to find out-I have terrible and quite dangerous breaks so she’s at the shop.  Please get that fixed before I leave.

Before you read my words of wisdom check out these girls:

This blog is more or less a collection of things racing through my mind at this current second.  Today I retired off USS Craycray for the day and boarded The Cray Cray Express.

So I’ll just going to ramble away about them all.  First, I have woken up the past few days feeling great.  I feel so much more confident in myself lately.  I don’t where it came from but I have woken up looked at myself and said “wow I feel awesome.”  Everyday this week. Considering it’s day 3 of the week, I think it’s a good start. 

I have also started compiling a list of races I want to do in the Spring.  For me right now, it makes me realize that running happens all the time.  Although I’m not doing it now-I will be able to in the Spring and there are plenty of races then. 

I haven’t updated you on my injury progression lately so we will start there.  Actually, I’ll start at the beginning because I never really explained it.

I have had 4 xrays and 2 mri’s done since my injury now.

The first 2 xrays and MRI showed nothing.  The doctors diagnosed me with severe tendinitis and that I could begin running again.  So I did and I wasn’t in pain so I was happy.  It felt stiff but not bad. 

Last Saturday, I got an MRI done (to clear me for cross country) and it showed that I had a stress fracture.  How all the other Xrays and other MRI missed that…I don’t know.  It’s my luck you know. 

So today I had a followup to a cardiologist and bring on another xray.  I was afraid that they were going to tell me, I refractured my tibia and would have to wait another  full 8 weeks to recover.  Since I mean, they told me I could run slowely again, and I did.  Running on a stress fracture is like playing with fire and stupid. 

But alas, that isn’t what they said at all.  They said that I am at week 6 of an 8 week healing process and my bone is almost completely healed.  He said if he had seen me and caught this when it happened, I would have been casted right on up for 4 weeks and probably would have healed faster.

Coulda and shoulda, I’m not complaining.  Life happens and I’m nearly healed and could still potentially run.  Have the best season ever?  Well it’s my second one so I don’t have much comparisons eh? 

And yes the Earthquake was centered about an hour and a half north of me and didn’t effect anything in my life, but today I had bigger fish to fry as my parents BMW SUV was rear ended (while I was driving) and that is the car I bring all my crap up to school in…tomorrow.  No it’s my fault but please don’t text and drive and don’t hit on me when you totaled a 60,000 dollar car.  (Yes-Chuck that is why I never drive that thing..these things happen)

When they asked if their were any injuries my dad proceeded to tell them about the turtle whose cage was completly smashed in the backseat.  To a tee he said “Well actually there was a turtle in the trunk and we thought he had passed since his cage was thrown to the back seat.  You’ll be happy to know he went into his shell and came out safely.”  Please don’t wonder where I got my sarcasm from.

Been in a car accident?  Chat me up about it.