Running… Why Do Track Workouts 12 Nov 202030 Jan 2021 Over the last month, I've decided to get back to track workouts. With the absence of races in California, I've been craving faster things, and I am someone that struggles…
Running… Training: 200s and 5ks 14 Nov 201614 Nov 2016 Last week was a good training week for me. I feel like that has been my opening statement for the last few training logs. Boring, but true? As many people…
Running… Track Meet Mile (5:40) 24 May 201624 May 2016 How does one recap a mile race? It took me longer to write the recap versus run the race... The race itself was in the evening. I wasn't expecting to…
Running… Training: Track Miles, XC Races and 78 Miles 23 May 20165 Jan 2020 Last week, I did a lot of unique training that I don’t normally do. I raced on the track, ran a cross country style race and even did my long…
Training 4 miles of Track and Half Marathons are Hard 6 Sep 2015 This week was another week at the grind. I felt good the entire week. My training schedule has become routine but I think that's a good thing. I have…
