Gear Review… Diadora Mezzofondo Spike Review 23 Nov 202528 Nov 2025 The Diadora Mezzofondo spike is the brand's big entrance into the modern “super spike” world for middle and long distance. I was excited to review it...it's been a while since…
Running Twilight 5000 (20:24) 13 Aug 202411 Aug 2024 I had high hopes for the Twilight 5000, but unfortunately, my body did not feel good on the day. I seem to think that running a 5k after working all…
Running… Twilight 5000 (20:19) 26 Jun 202326 Jun 2023 The Twilight 5000 in Los Angeles was very much out of my comfort zone. In my attempt to race as much as possible, I decided a 5k on the track…
Running… Why Do Track Workouts 12 Nov 202030 Jan 2021 Over the last month, I've decided to get back to track workouts. With the absence of races in California, I've been craving faster things, and I am someone that struggles…
Running… Training: 200s and 5ks 14 Nov 201614 Nov 2016 Last week was a good training week for me. I feel like that has been my opening statement for the last few training logs. Boring, but true? As many people…
