Running… Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold 10 Aug 20269 Aug 2026 Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold Should You Run While Sick? A question I've gotten several times. Keep in mind, I'm no…
Running… April Training Log: 2 May 2024 April was supposed to be a month of building back after the Los Angeles Marathon. I felt like I recovered well from LA after nearly a two-week break. Racing the…
Running… October Training Recap: All Over the Place 5 Nov 20225 Nov 2022 I feel like the last year of training log recaps can all be written as: "all over the place." They are. Running in the previous four years has not gone…
Personal The Flu: The Worst Sickness I’ve Ever Had 19 May 202219 May 2022 I contemplated even sharing my experience with the flu. This is, after all, a running and fitness blog. But it's also my life, and for a week, I felt terrible.…
Training… Training: 58 Miles 13 Jul 201513 Jul 2015 The previous week of training did not go as anticipated. I got the stomach bug after (stupidly) using coffee creamer that I probably shouldn’t. It didn’t smell or look bad…
