Gear Review… Go Guarded Hand-Held Review 18 Jan 202318 Jan 2023 I was intrigued about the Go Guarded Hand Held. What is it? This handheld device is designed to be portable a portable safety device while running. It provides pepper spray,…
Running… Should you Run in Smoke? 15 Sep 202215 Sep 2022 Running is smoke can have lifelong effects that just aren't worth it. As it quickly becomes fire season out west, some of the most common questions I see is: Can…
Gear Review… Safety Skin Review 5 Feb 20206 Feb 2020 During the winter, more often than not, I start my run in the dark. By the time I'm done, it's usually light or getting light. Staying safe while out is…
Running… Stay Safe while Running 27 Sep 20157 Jan 2021 How to Stay Safe While Running Exactly one week ago, I tripped and fell. While I wasn't in a lot of pain, I did have to stop my run. I…
