recipe – FueledByLOLZ

Why I Stopped Posting Recipes

I have gotten a lot of questions of why I decided to stop posting waffle and pancake recipes as well as my once a year recipe. The truth is I posted a year’s worth of pancake and waffle recipes. I could have kept going and created new and strange waffles. I was running out of ideas and the more recipes I posted, the slightly stranger and weirder they became. Perhaps later on I’ll add new recipes but for now it was a perfect time to end. I was moving, I haven’t been eating too many waffles lately and it was getting stale. I also don’t see myself ever becoming a food or recipe blogger.

As someone with a degree in health and 16 credits in nutrition classes I learned quite a bit about what is healthy and what is not. It is different than the blogging world “healthy”. At my house we aren’t eating strange foods you can only obtain at the highest shelf of trader joes. We are happy with regular peanut butter vesus super almond deluxe. We are happy eating eggs and toast versus oatmeal. We are happy eating simple recipes that take about 5 minutes to make. We would rather go out to eat a few times a week then buy 15 dollar jars of peanut butter or shop at high end grocery stores.

Sure we experiment in the kitchen sometimes (see this dessert pizza). Literally we just added ½ cup cocoa powder to normal pizza dough and topped with peanut butter…but we don’t cook fancy and gourmet recipes. Let alone go into the kitchen and create new recipes.

If I want to cook a brand new recipe (fat chance) then I’ll probably google “easy/simple and quick recipe for ______”.

A while ago I thought I could fashion some interesting and creative food posts but then quickly realized that isn’t for me. The only way my food looks decent most of the time is through 5 or 6 instagram filters and the blur technique.

So yes, while I enjoy eating and would consider myself a “foodie” while eating at restaurants I don’t enjoy cooking and cooking fancy foods. So in reality I don’t have much to share.

Questions for you:

Do you enjoy cooking? Baking? Being in the kitchen?

I enjoy being at the fridge and would rather eat cold leftovers then take time to cook a brand new fancy dish.

Tres Leches Waffle

There was one series of classes in high school that I struggled with. No it was AP nor honors courses but foreign language. I was terrible at Spanish and got straight C’s every semester. I thought since I had passed the courses I would never have to take foreign language in college but that ended up not being the case. I had to take Spanish in college too and I failed Spanish 103. I then struggled through it again senior year of college.

So how does Spanish even relate to today’s waffle?

In high school we would have the option to bake something and bring it in for 10 extra credit points on our test. It was foolish for me to not take that option even though my Spanish might have been a little better then my cooking. Luckily my mom always helped me make the Tres Leches (3 milk) dessert cake and it was always a hit with my teachers. I think it was honestly why I got a C and not a D but I didn’t ask questions.

Tres Leches Waffle

Tres leches literally means 3 milk and the cake itself has three different types of milk and is very sweet somewhat similar to the hummingbird cake. The cake is known for being very moist from adding the topping.

Ingredients (cake):

2/3 cup flour

1 tablespoon oil

¼ cup sweetener

1 tsp vanilla extract

1 egg

1 tsp baking powder

1 cup milk

Glaze:

7 ounces evaporated milk

7 ounces sweetened condensed milk

¼ cup heavy cream

¼ cup syrup

Topping:

1/2 cup heavy cream

¼ cup sweetener

1 tsp vanilla extract

Mix the wet ingredients to dry. Cook in waffle maker.

For the glaze, mix in a separate bowl and pour while still hot. The glaze should go right through the waffle and keep it very moist.

Finally mix and add the topping which should have more of a frosting appeal.

Obviously this is a little more complex then 99.9% of my other waffle and pancake recipes (and also a tad more unhealthy) but what can I say, a girls gotta do what a girls gotta do to pass her classes. By me, I mean my mom really did most of this work back in high school but I helped.

Question for you: What classes have you (or did you) struggle with most in school?

Tuna Fish Waffle

I posted a very very long time ago about smoked salmon waffles. They will always be one of my favorite savory waffles. I’ve also posted about canned crab waffles and it only makes sense for another fishy waffle.

IE: The Tuna fish waffle

Though I won’t deny I probably have more tuna fish then the average person because it’s really all I eat at work..it’s easy, it’s portable and it doesn’t take a lot of time to prepare. Oh and there is also the fact that I really enjoy tuna fish right now so that could always play a role…

As far as waffle recipes go though this is probably one of the most balanced recipes I have created. It has carbs from flour, fat from eggs, oil and cheese and protein from the fish. Random tidbit and yet another reason of why this is good. This isn’t a waffle that you are like…hmmm should probably only pull it out for impressive cooking purposes. Well you should because it is pretty “foodie” (in my awkward opinion…moving on).

Tuna Fish Waffle:

2/3 cup flour

1 egg

1 tsp oil

1 can of tuna fish

¼ cup feta cheese

1 can of tuna fish

½ cup water

Seasonings I used: Italian, some sort of seafood medley and a hint of red pepper for a kick. I add more red pepper then a lot of people so that’s that.

Directions:

Add all wet ingredients: (water, egg, oil)

Then mix in flour and baking powder followed by cheese and about half the can of funa fish.

Cook in waffle maker and top with other half of tuna fish.

And there you have it. A delicious, nutritious, suspicious (that’s fictious) waffle.

Questions for you:

Do you eat tuna fish? What is your favorite canned meat? (that doesn’t sound weird).

Most interesting food ever had for breakfast?

Black Bean Waffle

Let’s see here, I’m currently trying to waste as much time as possible by writing up another waffle recipe. I have been wanting to try a black bean/chocolate waffle for a while now but it wasn’t until I see that Alex had posted a black bean recipe that I finally gave in.

I had heard from countless sources that black beans enriched the cocoa in brownies and I assumed that was going to work well for waffles. Which is certainly worked well.

Since I recently got a new magic bullet for my birthday (the black edition…the only big advantage for me is they have bigger cups LOL), I thought it would be easiest to try it this way.

chocolatewaffle1

Ingredients:

2/3 cup flour

¼ cup dark cocoa (I used Hershey’s cocoa personally)

½ cup pureed black beans (done in my magic bullet)

½ cup milk

1 egg

1 tablespoon oil

1 tsp baking powder

*I did not add sweetener

Directions:

Add the wet ingredients together (egg, milk, oil and beans…)

Then add the dry ingredients (flour, cocoa) followed by baking powder.

Add more milk if want a lighter, fluffier waffle but I recommend a dense.

I actually really enjoyed how dense these were and the fact that I didn’t use sweetener. They tasted more like a big dark piece of fudge then anything. I couldn’t taste the beans at all but maybe that was because they were pureed right into there. It’s nicer healthier version that you could use a waffle staple in the mornings.

I thought about not puring the black beans and just having them as little surprises when biting into the waffle then realized that might be a bit borderline weird.

Question for you: Have you ever used black beans in a recipe?

So Much Waffle…So Little Time…

It’s no secret that every Monday I post either a pancake or waffle creation. Though I try not to be biased, some of my recent favorites have been waffles. Since really the only recipes I do post are breakfast related I get a few questions on how to create the “perfect” pancake or waffle. Or I’m generally associated with only eating pancakes or waffles…whatever floats your boat. Instead of posting a recipe today, I just thought I’d share some of the questions I’ve gotten as of late.

Do you ever use egg whites instead of whole eggs in your recipes?

I personally don’t because I have never had luck with egg whites creating a crunchy waffle. The waffle has fallen apart more times then I can count with using egg whites. It has nothing to do with nutrition or calorie count, but I have found that eggs bind the waffle so much better.

What sort of waffle maker do you use?

This one from target. A little more expensive and I’ve gone through 3 in my lifetime but well worth it.

What is your favorite waffle?

Currently the oreo waffle is my favorite. My staple and easy to make is probably the red velvet waffle too. I have been tending towards sweet lately. I went through a savory waffle phase a few months ago.

How many waffles do you eat daily?

Ha, this question made me laugh. You see I don’t actually eat waffle and pancakes as much as you would think. Sometime during the week I have one to create a new recipe. I normally have a high carbohydrate one before races (3 hours before), and then maybe 2-3 times at other times. I’d say I probably have 5 or so waffles/pancakes weekly. It just seems like I have a lot more because that is really the only recipes I post. Oh well. (Incase you wondered, I consume a lot of eggs as well).

What do you top your waffle with?

Yogurt, sugar free syrup, peanut butter or if the recipe has a specialty topping…then that.

What kinds of flour do you use for waffle making?

Normally whole wheat or buckwheat (I personally like how dense buckwheat is). I also use peanut flour if I want a higher protein (only available online I think?). I’ve used coconut flour once and I just recently posted an oatmeal based waffle. I don’t use a lot (or any) really specialty flours such as almond meal or whatnot. I just don’t have a need nor do I really care too.

That’s all the questions I’ve gotten thus far. You can always ask specifics or more. I’m here for all your waffle needs.

Questions for you:

Any waffle ideas for next week?

Have you had luck using egg whites?

I don’t know why but they fall apart for me…so I gave up on that quite a while ago.

Hummingbird Waffle

Hummingbird Waffle

I first tried hummingbird cake a random party I went to a few years back. I’m not sure how anyone can complain about cake though honestly. What I didn’t know when having hummingbird cake a while back was one of the main components is banana and bananas are not a fruit I quite enjoy…at all. I guess I didn’t really even know what hummingbird cake was, I just knew I liked it when I had it at a party once.

Ingredients:

2/3 cup flour

1/2 mushy banana (or one small mushy banana)

1/2 cup crushed pineapple

1 egg

1 tablespoon brown sugar (not packed)

¼ cup sweetener (I used stevia)

1 tsp. cinnamon

1 tsp. baking powder

1 tsp. vanilla extract

½ cup milk

Mix dry ingredients together.

Mix wet ingredients in a separate bowl (except pineapple and banana…add last).

Then add dry ingredients to wet ingredients and cook on your griddle.

Here is something I’ll be completely honest about. When researching Hummingbird cakes, I actually had no idea they had banana in them until doing my research. I don’t care for banana at all. It’s a fruit that I just don’t find appetizing. I was a bit put off by it at first but upon realizing that I enjoyed the cake and didn’t know that it had banana in it…I’d at least try it in pancake form. Which I did.

The banana is not a strong component of the pancake which is something I personally enjoy about it. It wouldn’t be “true hummingbird style” without the banana and I don’t really hone in the banana taste. Am I going to go eat a bunch of bananas and turn into a monkey now? No, but I thought the pancakes were good despite having one of the few foods I don’t care for.

So that’s that. I enjoy these pancakes a lot too but seeing as I don’t buy bananas for myself personally, I don’t know how often I’ll make them.

I actually just topped it with vanilla yogurt because the expiration date of the yogurt was the next day and thought…why not?

Questions for you:

Least favorite fruit?

Have you ever had Hummingbird cake?

Oatmeal Waffle

I thought I had shared this before, but looking through my archives apparently not. Although I’m not an overnight oats, oatmeal all the time kind of girl, oatmeal pancakes I like. I had always wondered if I put oats into a waffle maker…will I set it on fire? Will it hold all the way through? The answer is (clearly from the below photo) it did. However, I did add two eggs to this recipe (and yes for just me).

Oatmeal waffle:

1 package cooked oatmeal or ½ cup cooked oatmeal (I used Quaker’s Apple cinnamon because that’s what I like)

¼ cup flour

½ cup milk

2 tsp baking powder

¼ cup sweetener to taste

1 tsp vanilla extract

2 eggs

Seasonings I choose to add: 1 chopped up apple (to go along with the apple oatmeal), cinnamon and apple pie spice (I forgot that stuff existed).

Directions:

Mix all wet ingredients together (including the eggs).

Add the sweetner followed by flour and finally the oatmeal.

And then prey to the high heavens your waffle makes it through the cook process. (just kidding). I then went and topped it with yogurt because I’ve been really feeling that lately.

This is waffle that sits really well with me before I run. I normally eat this roughly 2-3 hours before running and I feel like a million bucks when I do. It’s a bit higher in carbohydrates from the apples, milk, flour and oatmeal but it works for me. (maybe for you too!).

Questions for you:

Favorite flavor of oatmeal?

I like apple cinnamon but do enjoy the maple cinnamon too. Basically all the cinnamon ones…

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