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Tag: plantar fasciitis

Gear Review…

Alleviate Plantar Fasciitis System Review

19 Sep 202219 Sep 2022
I was excited to try out the Alleviate Plantar Fasciitis System. As most people know, plantar fasciitis can be a brutal injury. How do you recover from plantar fasciitis? You…
Wineglass

Wineglass Week 10: Deep Tissue and Cortisone

13 Jul 2014
If I’m being honest, while the first week was difficult accepting I was injured, this week was far more difficult.  It didn’t heal in the first or second week of…
Running…

Injury Diaries: Being Proactive

8 Jul 201412 Jan 2020
It’s really easy to blog when you are in a good spot with training and life.  When you get injured or when you are in a rough patch with life…it…
Wineglass

Marathon Training Week 9: Injury

6 Jul 20146 Jul 2014
This makes two posts this week I’ve started with “I’ve always wanted to be transparent with people”... Last weekend my foot started to feel stiff.  Stiff enough that I was…

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Hoka Solimar Review
  • Brooks Glycerin 20 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • BODYARMOR LYTE Review
  • Saucony Endorphin Pro 3 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe
Another day of ✨working hard✨ Desert life. 🌅 I guess as they say: ✨some personal news ✨ I'm not going to lie, the thought of doing 18 miles in the 15 mph wind today was 😵‍💫 but thankfully it wasn't too bad. It never is. I always seem to have a million excuses of why I can't swim. Another workout in the books. 30 minute tempo averaging 7:11 pace. Slightly faster than last time and on tired legs. Running might always be ✨in✨ but your relationship will grow and change throughout the years. 1:34.55. My fastest half on an honest course in about a year. Well, it has 600 feet of elevation gain. The first race after the flu that I haven't had weird breathing issues too. First race of 2023. Thank you to everyone who helped me fundraise over $1000 for @mccourtfoundation

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Hoka Solimar Review
  • Brooks Glycerin 20 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • BODYARMOR LYTE Review
  • Saucony Endorphin Pro 3 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe

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Blog Stats

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