Gear Review… Alleviate Plantar Fasciitis System Review 19 Sep 202219 Sep 2022 I was excited to try out the Alleviate Plantar Fasciitis System. As most people know, plantar fasciitis can be a brutal injury. How do you recover from plantar fasciitis? You…
Wineglass Wineglass Week 10: Deep Tissue and Cortisone 13 Jul 2014 If I’m being honest, while the first week was difficult accepting I was injured, this week was far more difficult. It didn’t heal in the first or second week of…
Running… Injury Diaries: Being Proactive 8 Jul 201412 Jan 2020 It’s really easy to blog when you are in a good spot with training and life. When you get injured or when you are in a rough patch with life…it…
Wineglass Marathon Training Week 9: Injury 6 Jul 20146 Jul 2014 This makes two posts this week I’ve started with “I’ve always wanted to be transparent with people”... Last weekend my foot started to feel stiff. Stiff enough that I was…
