NYC training cycle… NYC Marathon Training Weeks 6-7 11 Aug 201311 Aug 2013 Monday: Elliptical (Precor 100i) + Strength class Tuesday: AM: 11.4 mile run easy PM: Memorial Scholariship 5k (18:50) total miles 18.75 Wednesday: 5.5 mile run easy Thursday 5.5 mile run…
NYC training cycle… NYC Marathon Training Weeks 4-5 14 Jul 2013 Ah yes the marathon that I’m training for…the whole point of my blogging. I skipped a post about training last week since I was out busy living my life so…
