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FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

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Tag: cross training

Gear Review…

What are Cross-Training Shoes?

21 Jan 202120 Jan 2021
A few common questions I get is, "what are cross-training shoes"? As a runner, do I really need them? Are running shoes better? Are cross-training shoes better? As most people…
Running…

Non Running Workout Ideas

18 May 20177 Jan 2021
As runners, we can't run all of the time. Sometimes it can be hard finding non workout running ideas. By doing new things, you can and will maintain fitness. As…
Running…

A Few More Weeks of Rest

13 Jun 201613 Jun 2016
Incase you missed last week, I was having a little bit of ankle pain.  After several tests including an MRI, the doctors were able to figure out I have a…
Gear Review…

AMT Cross-Training

11 Jul 201414 Jan 2020
Cross Training with the AMT On Tuesday, I posted about cross-training using the AMT.  Something I struggle with (both in real life and internet life) is assuming people know precisely…
Running

Base Building Week 2 (76 miles)

9 Feb 2014
This became another week of quality training.  I haven’t gone 2 for 2 since the summer.  Monday: 11 outdoor, easy recovery   Tuesday: 12.3 outdoor easy recovery   Wednesday: 11.55…

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • Brooks Glycerin 20 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Hoka Solimar Review
  • Best Gels for Sensitive Stomachs
  • Saucony Endorphin Pro 3 Shoe Review
  • ASICS Superblast Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe
Whew that was a workout. Ran 10x1 mile (hard, moderate). This workout definitely intimidated me because it's so long. I also probably chose one of the harder routes that included a lot of sand dune rolling hills. 😂 That's on me I guess? Awesome to see the Thunderbirds up close to today at work. Today marks four years since we adopted our best buddies Frick and Frack. I was not expecting this in the desert! Went into this swim meet with no expectations...as I rightfully should for someone who has only swam 4x in the last 2 months 😂😂🫣 ✅ First 20 miler done since 2019. I would like to take a nap now. Another day of ✨working hard✨ Desert life. 🌅 I guess as they say: ✨some personal news ✨

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • Brooks Glycerin 20 Shoe Review
  • Four Sigmatic Focus Blend Mix Review
  • Hoka Solimar Review
  • Best Gels for Sensitive Stomachs
  • Saucony Endorphin Pro 3 Shoe Review
  • ASICS Superblast Review
  • Nike Alphafly Next% 2 Shoe Review
  • How to Know You Need a Wide Running Shoe

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Blog Stats

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