Running… The Treadmill: A GOOD Tool for Running Faster 10 Mar 202210 Mar 2022 Can you get faster by running on the treadmill? Of course. Is it bad to run on the treadmill? No. Can you get injured only running on the treadmill? Yes.…
Running… The “You Only Regret a Workout You Don’t Do” Mentality is Stupid 1 Mar 20221 Mar 2022 Today I planned to recap a race I was going to do. But I didn't run it. I was signed up. And didn't do it. I was there cheering for…
Running… How To Get Rid of Shin Splints 24 Feb 202224 Feb 2022 Many runners want to know: "how to get rid of shin splints?" It doesn't matter how long you've been running; shin splints can happen to anyone. For example, collegiate or…
Running… Reasons Your Running Shoes Stink 3 Feb 2022 There are plenty of reasons your running shoes stink. Although no one really likes to talk about it. Why is having smelly shoes embarrassing? You might be surprised to learn…
Running… How to Know You Need a Wide Running Shoe 27 Jan 202227 Jan 2022 One of the most common questions I get is: How do I know I need a wide running shoe? Continue reading "How to Know You Need a Wide Running Shoe"
