me I heart mom 5k running
Running, Training, Training Sub 1:25

Injury Log Week 10: The Roller Coaster of Emotion

Another week has gone.  In two weeks, I’ll have run for as long as I rested.  As time keeps ticking on and my miles increase, my foot feels fine. 

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How to Stay Motivated to Run
Running, Running Reads

How to Stay Motivated to Run

How to Stay Motivated to Run (With No Races)

Right now, it can be hard to stay motivated to run. For some of us, we don’t race, so the lack of races doesn’t change how we run. For others, we miss racing. We miss running with others and we miss having a concrete goal to strive for. Just because you can’t race, doesn’t mean you can’t be motivated to run. That being said, like anything, there is no right or wrong way to do the pandemic.  Just be healthy and be safe.

How to Stay Motivated to Run

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me running
Running, Training, Training Sub 1:25

Injury Week 8: More Healthy Running…Am I Injury Free Yet?

How has it been eight weeks? As I probably continue to say…time is going both slow and fast.  I’m slowly adding mileage. Once I’m “in the clear” of an injury (which will probably be about 6 more weeks), I’ll stop blogging about training. I’ve moved to Strava because it’s just easier.

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Saloman Sonic 3 Balance Shoe Review
Gear Review, Running

Saloman Sonic 3 Balance Shoe Review

Saloman Sonic 3 Balance Shoe Review

The Saloman Sonic 3 Balance is the first Saloman shoe I’ve ever tried. I knew Saloman made great trail shoes, but until now, I hadn’t tried any Saloman running shoe. The Saloman Sonic 3 Balance came out in February of 2020, so I decided to give it a whirl. It’s a relatively light but energetic trainer.

Saloman Sonic 3 Balance Shoe Review

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me looking watch
Running, Training, Training Sub 1:25

Injury Week 7: I Ran (Healthy Again)!

As I continue the “injury comeback”, so far so good. I’ve mentioned, this is the first stress fracture I’ve come back from that hasn’t had residual pain when beginning to run again. Usually when I come back from a stress fracture nothing feels great. I have small aches and pains from soft tissue.

me looking watch

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