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Tag: motivation

Running…

The “You Only Regret a Workout You Don’t Do” Mentality is Stupid

1 Mar 20221 Mar 2022
Today I planned to recap a race I was going to do. But I didn't run it. I was signed up. And didn't do it. I was there cheering for…
Gear Review…

Tips for Morning Workouts

2 Jan 20184 Jan 2020
Recently I received a question about running and working out in the morning.   I haven’t always been a "morning runner," but since graduating college, I’m a morning runner 99% of…
Running…

How to Stay Motivated to Run

20 Dec 201611 Jan 2021
How to Stay Motivated to Run Last Friday, I was anything but motivated to run.  The amount I wanted to run wasn’t just 0%; it was probably -20%.  My motivation…
Running

Woodbury 5k (19:40)

10 Jun 201510 Jun 2015
Last Sunday I woke up feeling pretty good.  I wasn't nearly as sore as I anticipated after the Scott Coffee 8k the day before.  I was also motivated to run another…
Running

Self Doubt

13 Mar 201413 Mar 2014
My thoughts for Shamrock have drastically changed since the beginning of the year.  Until reflecting upon my performance at the Lake Effect half, I was gunning for a PR at…

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Most Read Posts (This Week):

  • Hoka Clifton 9 Shoe Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • ASICS Novablast 3 Shoe Review
  • Happy National Coffee Day
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  • Saucony Endorphin Speed 3 Shoe Review
  • adidas Ultraboost Light Shoe Review
  • Nike Alphafly Next% 2 Shoe Review
  • Newton Issac Shoe Review
  • GU Energy Gels: Differences Between Roctane and Regular
Gorgeous views in Ventura today. 17 miles in the desert. 1400 feet of elevation gain. Derping along. Long, easy runs are not my favorite but I actually felt strong today. I have not felt my best mentally the last few days. Swimming has always felt more soothing and relaxing than running. My first road workout of the CIM trainign cycle. One thing I haven't been great about lately is documenting easy runs or rest days. I feel like there isn't a lot to say: I rest. It's fine. The world moves on. Or I ran easy. No one cares or remembers your pace. The end. Me on the first September day you get to wear long sleeves. 😍 17 Miles today with just under 900 feet of elevation gain. CIM Training Week 3: Surf City 10 (1:11.07)

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Most Read Posts (This Week):

  • Hoka Clifton 9 Shoe Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • ASICS Novablast 3 Shoe Review
  • Happy National Coffee Day
  • Brooks Glycerin 20 StealthFit Review
  • Saucony Endorphin Speed 3 Shoe Review
  • adidas Ultraboost Light Shoe Review
  • Nike Alphafly Next% 2 Shoe Review
  • Newton Issac Shoe Review
  • GU Energy Gels: Differences Between Roctane and Regular

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