Running July through December Musings 28 Dec 201323 Dec 2013 It seems like the second half of my year was far more exciting then the first. I like to save the best for last right? Actually after the marathon my…
Running… Rock and Roll VA Beach (1:28.49) 3 Sep 201312 Jan 2020 Rock and Roll VA Beach (1:28.49) When the orthopedist told me on Friday there was no reason not to run the Rock and Roll Va Beach on August 31 st,…
NYC training cycle… Final Arm Updates 30 Aug 2013 After weaseling my way into an appointment with an “elbow specialist” orthopedist I have some exciting news. Although the ER told me that I was able to run with a…
Personal “Spring” Oswego Times 18 May 201313 May 2013 If you missed first semester’s post you can you know…look at that here…but after a nice relaxing January back at home, I came back to Upstate NY to continue working. …
Running Pink Ribbon Run 5k (19:05) 14 May 201314 May 2013 I will now do a typical blogger thing and divide my weekend recap into two posts. The race I did…and real life stuff. Mostly because I hate long posts and…
