Gear Review… What are Cross-Training Shoes? 21 Jan 202120 Jan 2021 A few common questions I get is, "what are cross-training shoes"? As a runner, do I really need them? Are running shoes better? Are cross-training shoes better? As most people…
Gear Review… Aftershokz Air Headphone Review 8 May 201911 Apr 2020 Many people have asked to start including product reviews as well as shoe reviews on my blog. Contrary to popular belief, I don't change shoes every single week so a…
Running… May Training Log: 7 Miles 2 Jun 201712 Jan 2021 Another month has come and gone. Towards the end of the month, I thought this would be the month of the 0.0 but I ended up running a grand total…
Running… Non Running Workout Ideas 18 May 20177 Jan 2021 As runners, we can't run all of the time. Sometimes it can be hard finding non workout running ideas. By doing new things, you can and will maintain fitness. As…
Running… A Few More Weeks of Rest 13 Jun 201613 Jun 2016 Incase you missed last week, I was having a little bit of ankle pain. After several tests including an MRI, the doctors were able to figure out I have a…
