Skip to content
FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

Search
  • About
  • Contact
  • Running Shoe Guide Ebook
  • Discount Codes
  • Running Story
  • Hiking and Trail Running
  • Race Recaps
    • Archived Races
      • 2017 Races
  • Diners
    • Recent Diner Reviews
  • Shoe and Gear Reviews
    • Running Reads
    • Gear Review
    • Training
  • Food and Recipes

Tag: article

Running…

It’s Time for the Taper Time

16 Feb 2015
If you get the song reference then you win the prize of the day...  With training at high intensity and mileage, there comes a point (and need) to taper and run less.  Whether…

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Most Read Posts (This Week):

  • Hoka Mach Supersonic Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • adidas Ultraboost 22 Shoe Review
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky
Outside of races, I haven't done a hard effort longer in a while. Today I averaged 7:42 pace for just over 10 miles. It was a grind and depending on the wind, terrain, and hills i logged miles between 7:11 and 8:09. Hot Fudge Sundae Run 5k 21:39 Well I guess since I sold my car and am awaiting a new one, I will become a bike commuter again. Running any given route when it's raining makes you 6x more badass. First day, new job vibes. It's been 9 years since I've worked in an office setting but I can't wait. Early morning runs are my jam. Truthfully it's because it's as it gets later my motivation goes out the door. Conquered 3 peaks today including another SoCal Peak. Sugar Daddy 5k (20:51) Today was my most risky run ever...all white?? Nothing bad happened so great success.

Categories

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Blog Stats

  • 3,347,467

Most Read Posts (This Week):

  • Hoka Mach Supersonic Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • adidas Ultraboost 22 Shoe Review
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky

Categories

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Blog Stats

  • 3,347,467

<script type="text/javascript" src="http://classic.avantlink.com/affiliate_app_confirm.php?mode=js&authResponse=26cb639e7578e68631a46c47c90a823da2c46282"></script>

<script type="text/javascript" src="http://classic.avantlink.com/affiliate_app_confirm.php?mode=js&authResponse=26cb639e7578e68631a46c47c90a823da2c46282"></script>
Powered by WordPress.com.
 

Loading Comments...